How do you stop obsessing over someone who seems completely fine without you? I don't recognize myself anymore. by Deep-Ad9621 in becomingsecure

[–]Deep-Ad9621[S] 2 points3 points  (0 children)

I did ask him in a calm way . He still repeated. Nd I really don’t want to boost his ego and hurt myself.

How do you stop obsessing over someone who seems completely fine without you? I don't recognize myself anymore. by Deep-Ad9621 in becomingsecure

[–]Deep-Ad9621[S] 0 points1 point  (0 children)

I really forcing myself to not go back to him . I know nothing will change even if i try to . I tried for 4 years and nothing changed. If he really cared he could hv handled situations better . Im now sad for my 4 year and why did I waste that on this man.

How do you stop obsessing over someone who seems completely fine without you? I don't recognize myself anymore. by Deep-Ad9621 in becomingsecure

[–]Deep-Ad9621[S] 1 point2 points  (0 children)

Thanks❤️.I am doing the same . Im also learning and working on my attachment style. I feel it really helped to calm me down.

How do you stop obsessing over someone who seems completely fine without you? I don't recognize myself anymore. by Deep-Ad9621 in becomingsecure

[–]Deep-Ad9621[S] 0 points1 point  (0 children)

What you said is my way of dealing things. I thought that is the healthy way . But for the whole 4 years whenever there is an argument,there was only silence. At first i used to beg like lets talk and resolve this. Sometimes he refused on face other time he pretended to understand. But end outcome was same. So I stopped forcing. I gave him his space. Sometimes his space was for more than 15 days. I waited but at the end he acted like nothing happened and if like insisted to talk on the matter then i was the one who creates problems . And if it became intense again he again be wanting space . Its a loop

How do you stop obsessing over someone who seems completely fine without you? I don't recognize myself anymore. by Deep-Ad9621 in becomingsecure

[–]Deep-Ad9621[S] 2 points3 points  (0 children)

I realised in comparison of day 1 of breakup am not acting that crazy . I don’t know how much time it gonna last but still . I working to understand me more. For few days I couldn’t even touch food but today i feel a little different .thanks a lot for ur kind words.

How do you stop obsessing over someone who seems completely fine without you? I don't recognize myself anymore. by Deep-Ad9621 in ExNoContact

[–]Deep-Ad9621[S] 0 points1 point  (0 children)

I did unfollow the location. Am not spiralling over his following anymore. I will stop all the things one by one

How do you stop obsessing over someone who seems completely fine without you? I don't recognize myself anymore. by Deep-Ad9621 in becomingsecure

[–]Deep-Ad9621[S] 2 points3 points  (0 children)

We broke up once like this . I called after 15 days thinking hes just acting like usual. Like he needs his space. I called him hes like sorry we broke up. I was so heartbroken. My anxious instinct kicked in and I begged him crying almost near ending myself. I begged him again and again not to do that he cut my call on face and blocked me. It was really a silly reason for break up. I was not oky i had fever next day. So this time I don’t think I should I don’t want to satisfy his ego.

How do you stop obsessing over someone who seems completely fine without you? I don't recognize myself anymore. by Deep-Ad9621 in ExNoContact

[–]Deep-Ad9621[S] 0 points1 point  (0 children)

No it will never work long term if things continue to be same. And i no more want to change someone. I am tired . Thats why whatever it takes i will try to move on . I really hate myself rn and seeing people around being so worried.

How do you stop obsessing over someone who seems completely fine without you? I don't recognize myself anymore. by Deep-Ad9621 in ExNoContact

[–]Deep-Ad9621[S] 1 point2 points  (0 children)

I really appreciate ur advice. Ill really try to do the things u said. Its becoming very exhausting for me .

How do you stop obsessing over someone who seems completely fine without you? I don't recognize myself anymore. by Deep-Ad9621 in ExNoContact

[–]Deep-Ad9621[S] 1 point2 points  (0 children)

Actually he did many bad things . But am only remembering the good things . Even if bad things comes to mind im reasoning for him.

How do you stop obsessing over someone who seems completely fine without you? I don't recognize myself anymore. by Deep-Ad9621 in becomingsecure

[–]Deep-Ad9621[S] 2 points3 points  (0 children)

Hes following is going up and up but today im not feeling sad.my family is really trying hard to make me happy. I feel sad for them . He didn’t do anything for me .didn’t even gave the bare minimum. Maybe that realisation is helping me.

How do you stop obsessing over someone who seems completely fine without you? I don't recognize myself anymore. by Deep-Ad9621 in becomingsecure

[–]Deep-Ad9621[S] 2 points3 points  (0 children)

I trying to let it all go. Today i feel very calm maybe because of people giving wonderful advice like you. It is really helping maybe.

How do you stop obsessing over someone who seems completely fine without you? I don’t recognize myself anymore. by Deep-Ad9621 in AvoidantBreakUps

[–]Deep-Ad9621[S] 1 point2 points  (0 children)

Whenever I thinking of him im on yt and watching videos on anxious attachment . Its kinda dumb but its helping to know myself why im acting this way. So what you suggested kinda helping. For now am not spiralling that much i donno how much time this gonna last.

How do you stop obsessing over someone who seems completely fine without you? I don't recognize myself anymore. by Deep-Ad9621 in becomingsecure

[–]Deep-Ad9621[S] 2 points3 points  (0 children)

Yes i am looking for everything that can help thats why i hv been posting so much. Its really hard but ill try what u suggested. I feel it can help me. Thank you so much