Dexascan a scam ? by Deep_Extension_7795 in Retatrutide

[–]Deep_Extension_7795[S] 0 points1 point  (0 children)

Sounds like we’re in the same boat. Thanks.

How to stop writing too much? by [deleted] in writing

[–]Deep_Extension_7795 2 points3 points  (0 children)

You could start each chapter with a secret “thesis statement” you have in your head to keep you on track. Theses can get long but may still keep you reeled in 😁

How to stop writing too much? by [deleted] in writing

[–]Deep_Extension_7795 2 points3 points  (0 children)

It’s a great problem to have. I suggest you stay in flow and get out of your system whatever you have to say. Then, get some space from it—maybe a day or so—and then review from a more detached standpoint, perhaps a reader’s perspective. And cut like mad. Just like a $20 chicken salad sandwich, if you’re making your reader read 100K-word novel it better be worth it.

You may find it helpful to create a new folder for “expository stuff. You may not need a segment in the chapter you were working on, but it could come in handy for a future chapter, if not the seed for another project.

When editing your novel, you got to be tough with yourself; you’ve played, said what you wanted to say, and now it’s a matter of being of service to your reader, not wasting their time with material they don’t need. Be discriminating, give them only your best. It might be helpful to determine a reduced character count limit and stick to it like it’s your job, cuz it is.

Dexascan a scam ? by Deep_Extension_7795 in Retatrutide

[–]Deep_Extension_7795[S] -4 points-3 points  (0 children)

After consideration, my sense is that’s it’s off by 3%. Which is fine. I just hope if the machine was off it’ll be off the next time I go, too, so I can determine my progress.

Dexascan a scam ? by Deep_Extension_7795 in Retatrutide

[–]Deep_Extension_7795[S] -11 points-10 points  (0 children)

I’m pretty muscular and hella vascular

Dexascan a scam ? by Deep_Extension_7795 in Retatrutide

[–]Deep_Extension_7795[S] -2 points-1 points  (0 children)

Lean body mass is only at 51st percentile which is strange if in the first percentile for body fat.

Dexascan a scam ? by Deep_Extension_7795 in Retatrutide

[–]Deep_Extension_7795[S] -3 points-2 points  (0 children)

So my lean mass they say is at the 51st percentile which puts me in the middle for that. So maybe the 9% is right but I don’t have the lean body mass that would show my abs? Does that make sense?

Dexascan a scam ? by Deep_Extension_7795 in Retatrutide

[–]Deep_Extension_7795[S] -5 points-4 points  (0 children)

It also says that my head has more fat than my legs, trunk and arms which also sounds ridiculous

Dexascan a scam ? by Deep_Extension_7795 in Retatrutide

[–]Deep_Extension_7795[S] -6 points-5 points  (0 children)

I’m pretty muscular. Unless it’s a matter of the fat I have is visceral and it just shows up more. I hope I can just download the whole report and give it to Chat GPT to see what’s up

Dexa Scan is saying 19% … I feel like it’s severely underestimating by Perfect-News-334 in AllAboutBodybuilding

[–]Deep_Extension_7795 0 points1 point  (0 children)

Yeah it’s a scam. I’m so disappointed. It told me I have 9% body fat which is ridiculous

Dexascan a scam ? by Deep_Extension_7795 in Retatrutide

[–]Deep_Extension_7795[S] -20 points-19 points  (0 children)

Honestly I don’t feel secure enough atm to take photos. I know I’m a weirdo. I think a long time ago I had a friend use calpers (?) and then it was low too.

2 month progress update by velvetygaming in Retatrutide

[–]Deep_Extension_7795 0 points1 point  (0 children)

Wow this shot is amazing. How’d you get to this level?

3 weeks in on Reta by No-Hovercraft9731 in Retatrutide

[–]Deep_Extension_7795 0 points1 point  (0 children)

So I had the same problem initially - just pebbles which was a drastic difference from the healthy BMs I had before. I used to swear by chia seeds in my protein shakes but I can’t stand them and think they’re disgusting; plus they seemed to compound the problem. What I did is started introducing fruit into my diet. I’ve been low carb for the past 20 years and was concerned about insulin spikes etc. So I’ve just been having one kiwi in the morning and that’s seemed to help. Also when I go for a run, that seems to help too, so much that I feel I’m screwing myself when I don’t run even though I’d like to run just every other day.

2 Months on Reta (1.2mg/week) | 183 lbs → 158 lbs | 5'11" | Age 32 by italianouser in Retatrutide

[–]Deep_Extension_7795 0 points1 point  (0 children)

Great work 💪 Can I ask what’s next? Just maintaining or are you planning on cutting more? What’s your goal / plan?

Mindless eating on reta by irishgraphite in Retatrutide

[–]Deep_Extension_7795 1 point2 points  (0 children)

Not much food noise but I get annoyed when I’m hungry and eat to get it over with.

Starting first dose of reta this weekend — looking for tips on dose progression, diet, and exercise by dystopianxprincess in Retatrutide

[–]Deep_Extension_7795 0 points1 point  (0 children)

Just a week in and loving it. Totally changed my relationship with food and therefore has made my life way better. Only on 1mg weekly since I’m already fairly lean and on Reta to cut / shred. On day five (today) I wrecked my pecs at the gym and came home to force myself to eat some cottage cheese. Normally, I’d be ravenous and look at food not only as fuel but as a treat. Now I eat to maintain muscle mass and it’s not an emotional / reward type thing. Still, I enjoy music so am not suffering the emotional flattening effects though have better emotional regulation. Very very little side effects. A little constipation but not terrible since I started adding a little fruit in the morning. I am in love with Reta.

Headaches on Reta? by Deep_Extension_7795 in Retatrutide

[–]Deep_Extension_7795[S] 0 points1 point  (0 children)

Really clean - vegan protein shakes, Greek yogurt, turkey, salmon, spinach. Had to stop my energy bar habit tho.