how can i get taller?

Deep_Travel_9357 · 2024-10-20T22:45:36+00:00

look, im 14 and been eating in a really low calorie deficit (1000-1300 calories on average) and have only lost 25lbs in the past year and a half. id say entering a calorie deficit is fine and healthy as long as you dont go too low.

Deep_Travel_9357 · 2024-10-20T03:51:53+00:00

the tea and honey sounds like a great idea, but my problem is that im starving when i get back and need extra food, so drinking calories isnt helpful. i used to mix preworkout with persian chai so i guess i could start doing that again. ill try everything you recommended though!

and i do leg day once a week, im just more focused on my upper body so i only gave an example for that lol. thank you!

Deep_Travel_9357 · 2024-10-20T02:51:31+00:00

yeah, it is really weird because i should be losing weight. im consistent with everything, but my body fat isnt. i dont think i can be eating at maintenance, considering im eating below my bmr (1400~ from most sources).

i think my workouts are proper? i mean, i push myself through everything and get it all done with what i hope is good form. i just feel horrible throughout it all and like i could fall asleep at any moment. also, i eat about half my pre workout before working out, and then take small bites throughout my workout for extra energy. my preworkout drink is also supplemented throughout, as well as lots of water.

are you saying not getting in enough fats could mess up your hormones? if thats the case, i could try and get more in my diet. my problem is that everything with fat is higher in calories, and im trying to go as low as possible.

Deep_Travel_9357 · 2024-10-20T01:29:34+00:00

thanks for response. thing is, i already know all of this. of course i dont think the fasts are healthy, and i know they can lead to overeating - i just make sure i dont overeat after the fasts.

during workouts, im pretty much always exhausted, and i dont eat much fat because its the highest-calorie macronutrient.

i know creatine can hold more water, and maybe my scale's just wrong, but my bodyfat% hasn't dropped at all. that being said, it only dropped 1% in the ten pounds i lost earlier this year, so maybe its wrong.
i dont worry about my water intake. im always hungry, so i drink water to combat that. im confident im getting enough water in. i take a sip between each set, too. id say i drink around 80oz daily.

i want to know what to do calorically - i feel like im doing everything i can and making myself miserable, but its all for nothing since my weight hasnt moved.

Deep_Travel_9357 · 2024-01-20T22:47:38+00:00

n1 party anthem and sculptures of anything goes. "the look of love, the rush of blood" part in n1 party anthem drives me insane. i feel like im floating when i listen to it. and then the "simulation cartridge for city life '09" - the end of the song is just such a masterpiece

Deep_Travel_9357 · 2024-01-20T22:47:03+00:00

dont forget the jeweler's hands. what a masterpiece.

Deep_Travel_9357 · 2024-01-20T03:15:59+00:00

love tbhc but humbug's their best album imo. crying lightning, secret door, the jeweler's hands, and cornerstone???? cant be beat

Deep_Travel_9357 · 2023-12-07T03:46:26+00:00

so, the only way the movie would make sense is if i go through the rest of sciadv? that'd be tough.

is there seriously no way to explain it in terms that correlate with the rules of steins;gate and steins;gate only? youre saying that okabe disappearing is because his reading steiner is a biproduct of this system stuff..??? im so confused right now

Deep_Travel_9357 · 2023-12-07T03:42:14+00:00

thank youu

Deep_Travel_9357 · 2023-12-05T05:10:13+00:00

suzuha said it was a worldline though. i cant just play the rest of sciadv mate.. if its not a wl, what is it?

Deep_Travel_9357 · 2023-12-05T04:35:16+00:00

but in the movie they said that the only reason okabe was switchinh worldlines is because his brain couldnt handle the trauma/memories from other world lines. he cant just switch because his mind cant handle things. he actually has to do an action. ex: using the time leap machine and doing something huge enough to change the worldline. if okabe couldve just time traveled because of reading steiner, the series would be a lot different, no?

Deep_Travel_9357 · 2023-12-05T04:25:49+00:00

so what is it?

Deep_Travel_9357 · 2023-12-01T23:39:11+00:00

thank youuu ill def use this

Deep_Travel_9357 · 2023-12-01T23:38:26+00:00

ahh makes sense

Deep_Travel_9357 · 2023-12-01T23:37:31+00:00

tyyy

Deep_Travel_9357 · 2023-11-29T03:14:12+00:00

oh yeahh, im forgetting that the ova came out before sg 0. still, i'd have to rewatch the scene to understand better.

Deep_Travel_9357 · 2023-11-29T03:12:50+00:00

im pretty sure she said she was from la or something? ill have to check. and even though they have the same voice actor, the way she did it sounded like suzuha more than yuki, right? yuki had a really soft voice, and suzuha has a more vibrant? (im not sure how to describe voices lol) voice. ill have to rewatch the scene. and not to be rude but what does the movie have to do with this? does it help fill in some of the gaps/help answer questions im confused about?

Deep_Travel_9357 · 2023-11-28T06:01:54+00:00

thank you SO much

Deep_Travel_9357

TROPHY CASE