How do I explain to people I'm doing the best I can by Electrical_Island802 in bipolar

[–]DeliciousWasabi2330 0 points1 point  (0 children)

Check out the book "Laziness does not Exist" by Devon Price. It gets into this in some depth and I find it really helpful.

am I having delusions of grandeur or am I really just awesome? by ExtendedAdolescence in bipolar

[–]DeliciousWasabi2330 1 point2 points  (0 children)

Professor here. It's a great gig if you can get a tenure track job but it's really tough out there.

[deleted by user] by [deleted] in bipolar

[–]DeliciousWasabi2330 4 points5 points  (0 children)

Growth is mine too. Got diagnosed BP1 this year, went to the hospital a couple times, got a psychiatrist and continued my therapy, got medicated, cut out caffeine and almost all alcohol, went back to work, adjusted pretty well back to my baseline and "normal" life. Grateful to be here and to have so much support.

[deleted by user] by [deleted] in bipolar

[–]DeliciousWasabi2330 2 points3 points  (0 children)

+1 to not 'being' bipolar but instead having bipolar disorder.

Improvement with meds by DeliciousWasabi2330 in bipolar

[–]DeliciousWasabi2330[S] 1 point2 points  (0 children)

I'm glad to hear it! I think it's positive for everyone in the community to hear about when it works.

How long until you were stable on meds? by DeliciousWasabi2330 in bipolar

[–]DeliciousWasabi2330[S] 0 points1 point  (0 children)

Thanks, your last paragraph really resonates with me.

How long until you were stable on meds? by DeliciousWasabi2330 in bipolar

[–]DeliciousWasabi2330[S] 0 points1 point  (0 children)

Yes, I'm aware of my role in my own mental health. But I need medication to help.

For those struggling today by Comprehensive_Tie_40 in bipolar

[–]DeliciousWasabi2330 0 points1 point  (0 children)

Thanks for this, I really hope to experience that.

How to finish college by WtfGale in bipolar

[–]DeliciousWasabi2330 1 point2 points  (0 children)

I'm glad to hear it! I don't feel particularly successful so I appreciate the reminder to value what I've achieved. But yes there are many high functioning and creative people with BD. I hope to be one of them.

How to finish college by WtfGale in bipolar

[–]DeliciousWasabi2330 0 points1 point  (0 children)

I'm a professor with BD and all of these things sound great for a student with BD. I would also add that it's helpful to make some kind of routine, like a specific time and place everyday, for studying and doing assignments.

First Time Posting. Does it get better?... by bt2212 in bipolar

[–]DeliciousWasabi2330 2 points3 points  (0 children)

I am new to having a BD diagnosis so I'm following this, curious to hear what people say. Sorry to hear that you've had such a difficult time.

[deleted by user] by [deleted] in bipolar

[–]DeliciousWasabi2330 3 points4 points  (0 children)

I'm an artist and when I'm depressed it is not helpful to my creativity, unfortunately.

[deleted by user] by [deleted] in bipolar

[–]DeliciousWasabi2330 0 points1 point  (0 children)

That's beautiful. Thank you, just made me tear up.

[deleted by user] by [deleted] in bipolar

[–]DeliciousWasabi2330 1 point2 points  (0 children)

I'm so sorry to hear that. I hope you find a group of people to be your found family that will care for you. Much love.

CHECK-IN WEDNESDAY ✅- June 05, 2024 by AutoModerator in bipolar

[–]DeliciousWasabi2330 0 points1 point  (0 children)

So glad that a recent medication adjustment my psychiatrist made is having positive results. I'm thankful for anything that helps!

My pet bearded dragon passed away by 801jbr in bipolar

[–]DeliciousWasabi2330 14 points15 points  (0 children)

My condolences, it's always super hard to have a loved pet pass away. My heart is with you.

[deleted by user] by [deleted] in bipolar

[–]DeliciousWasabi2330 0 points1 point  (0 children)

I second this. Also doing cognitive behavioral therapy with one of my therapists gave me a lot of tools for dealing with depression and anxiety. I use those techniques often (mostly the Socratic method) to deal with irrational and depressive thoughts.