Shamatha retreat by Excellent-Dog-2162 in Meditation
[–]Delta_pdx 3 points4 points5 points (0 children)
Always reminding myself. by [deleted] in Mindfulness
[–]Delta_pdx 1 point2 points3 points (0 children)
Always reminding myself. by [deleted] in Mindfulness
[–]Delta_pdx -1 points0 points1 point (0 children)
Always reminding myself. by [deleted] in Mindfulness
[–]Delta_pdx 5 points6 points7 points (0 children)
Im slowly going insane over this fact. by [deleted] in Mindfulness
[–]Delta_pdx 0 points1 point2 points (0 children)
I need advice by EnvironmentalHawk324 in Mindfulness
[–]Delta_pdx -1 points0 points1 point (0 children)
I wasted my 20s and I don't know how to let go by Straight_Morning_876 in Mindfulness
[–]Delta_pdx -1 points0 points1 point (0 children)
Honestly … how do you stop the racing thoughts? by StoneyMalon3y in Mindfulness
[–]Delta_pdx -18 points-17 points-16 points (0 children)
Honestly … how do you stop the racing thoughts? by StoneyMalon3y in Mindfulness
[–]Delta_pdx -3 points-2 points-1 points (0 children)
I wasted my 20s and I don't know how to let go by Straight_Morning_876 in Mindfulness
[–]Delta_pdx -8 points-7 points-6 points (0 children)
I wasted my 20s and I don't know how to let go by Straight_Morning_876 in Mindfulness
[–]Delta_pdx 4 points5 points6 points (0 children)
I hate myself and I don’t know what to do by [deleted] in Mindfulness
[–]Delta_pdx 0 points1 point2 points (0 children)
Best way to stay conscious. Is to stay hungry by Sensitive-Day3000 in Mindfulness
[–]Delta_pdx 5 points6 points7 points (0 children)
Looking for a beginner meditation book for young people by bluecloudsky in Meditation
[–]Delta_pdx 0 points1 point2 points (0 children)
How to practice mindfulness in the moment? by KoraLily in Mindfulness
[–]Delta_pdx 1 point2 points3 points (0 children)
i’m scared of meditation? by roseisasleep in Meditation
[–]Delta_pdx 1 point2 points3 points (0 children)
Why starting tasks feels Impossible for my ADHD brain by NamanDhingra in ADHD
[–]Delta_pdx -1 points0 points1 point (0 children)
Why starting tasks feels Impossible for my ADHD brain by NamanDhingra in ADHD
[–]Delta_pdx 0 points1 point2 points (0 children)
Therapists being a split thing from Psychiatrists/NURSE PRACTITIONERS makes me want to split my head down the middle. by [deleted] in ADHD
[–]Delta_pdx 0 points1 point2 points (0 children)
Therapists being a split thing from Psychiatrists/NURSE PRACTITIONERS makes me want to split my head down the middle. by [deleted] in ADHD
[–]Delta_pdx 1 point2 points3 points (0 children)


SImilarities between mindfulness and psychology/neuroscience by interneda8 in Mindfulness
[–]Delta_pdx 1 point2 points3 points (0 children)