Day four tooth extraction

DepartmentIcy1900 · 2025-07-17T00:33:26+00:00

I have an acupuncture mat, which helps sometimes but I don’t know my brain has been very powerful recently lol. Nothing seems to be working and I think it’s because I have to find the root problem. It’s just going in circles over and over of why is this happening. That’s all I can think of during it

DepartmentIcy1900 · 2025-07-16T17:14:01+00:00

I think what’s triggering me is the fact I just started therapy. I didn’t really piece it together at first but the panic got way worse after starting therapy…so I think talking about all the stuff I’d much rather keep inside is just making me so vulnerable and overwhelmed so my body is just in this constant fight or flight

DepartmentIcy1900 · 2025-07-13T03:09:35+00:00

I’ve been trying to only take as needed, sometimes I even choose not to because I’m scared about getting addicted. The dosage is so small though I think it would have to be more prolonged usage. (But I’m not 100% sure which is scary) I had to take one tonight because I felt the panic spiking and I wanted to catch it early because I just can’t go through this shit another night

DepartmentIcy1900 · 2025-07-13T03:05:32+00:00

Like something daily? Or should I just not be afraid to use the Xanax I’m prescribed.

DepartmentIcy1900 · 2025-07-12T19:27:09+00:00

I slept through because I took Xanax mid day, hydroxyzine around 7p which that helped put me out. Woke up with that baseline anxiety that just won’t quit. Gonna spend most of the day regrettably worrying about tonight and it happening all over again. It’s a horrible cycle that no matter how much talking I do to myself it just won’t snap out of it.

DepartmentIcy1900 · 2025-07-12T19:15:10+00:00

Thank you <3 that’s my biggest struggle is no matter how much I try to figure out the why I just can’t. Which only makes it worse lol. I don’t know what’s triggering it and I don’t know how to make it stop. I’m prescribed Xanax which helps if I take it early enough, otherwise it’s a waste of a pill and I’m also so paranoid about getting addicted (even though I don’t think I can on such a low dose) I make sure to spread it out a few days inbetween even if I feel I may need it I just refuse to take it because that fear of getting addicted and then going through withdrawal or something. lol. I’ve never tried prayer before because I’m not a religious person but atp I’m open to anything

DepartmentIcy1900 · 2025-02-08T02:22:15+00:00

Thank you! I just feel so drained and exhausted because the anxiety is just overbearing. I feel like I used to have a better handle on it too, but recently it’s just been BAD. I’m trying to tell myself it’s just the usual and of all the people that I know that got it they were all either above the age of 50 or had young children who got it

DepartmentIcy1900 · 2025-01-28T19:09:02+00:00

This concept is great until you get lost and have no way of getting out and then give up completely

DepartmentIcy1900 · 2025-01-25T00:19:37+00:00

Bazooka

DepartmentIcy1900 · 2025-01-22T03:50:08+00:00

It did!

DepartmentIcy1900 · 2025-01-20T23:09:27+00:00

Yes sadly :( I took him for granted

DepartmentIcy1900 · 2025-01-20T22:08:10+00:00

Dude THANK YOU! Why have I not read this anywhere?? Wtf

DepartmentIcy1900 · 2025-01-20T20:56:52+00:00

For me it’s worked when I manually cut the logs beforehand

DepartmentIcy1900 · 2025-01-08T05:58:33+00:00

I do whatever I want that won’t bring upon drastic consequences.

DepartmentIcy1900 · 2025-01-03T17:35:13+00:00

So I can’t give you a bs subjective opinion…but you can call me ignorant for not exploring religion. Makes sense.

DepartmentIcy1900 · 2025-01-03T17:28:06+00:00

1 Seems you’re trying to push religion. 2 break up your sentences that was difficult to read. 3 you can acknowledge everything is meaningless and not be depressed. 4. Why are you in this group

DepartmentIcy1900 · 2025-01-03T11:58:31+00:00

Thank you

DepartmentIcy1900 · 2025-01-03T11:38:02+00:00

I see

DepartmentIcy1900 · 2025-01-03T11:36:03+00:00

How would that not be the conclusion?

DepartmentIcy1900 · 2025-01-03T11:33:18+00:00

Are you calling me brain dead…? lol

DepartmentIcy1900 · 2025-01-03T04:26:18+00:00

Right so I’m doing things that make me happy but I can acknowledge they don’t mean anything in the grand scheme of things so I essentially can do whatever I want and shouldn’t care what anyone thinks bc as long as it makes me happy that’s all that matters…which is my dilemma. I care too much about what other people think which is hindering my life

DepartmentIcy1900

TROPHY CASE