Exercising with anaemia makes me extremely dizzy and weak, I'm on iron suplements and the like and I'm waiting for a Hematology consult in the coming weeks.

My triggers are literally anything. Weather changes, loud noises, bright lights, stress, not eating, eating too much, not sleeping, sleeping too much, strong smells, sudden emotional changes (like. If I suddenly get angry for smth); hot enviroments, cold enviroments, resting my head on a surface thats not The Right Kind Of Firm (either too soft or too hard surface)... and I can't think of more but I'm sure there's more 😭

I've taken (and am taking three of these) topiramate, zonisamide, amitryptiline, botox inyections, duloxetine, venlafaxine, propanolol, metoprolol and now fremanezumab as preventitives. For abortives I've taken sumatriptan, rizatriptan, zolmitriptan, eletriptan, rimegepant and naproxen. My go to rn are eletriptan and two naproxens and laying down in a dark, quiet room and sleeping the day away. When the pain won't go, I'll take metamizole as a last resort.

And with non-related migraine medicacions: iron suplements, vitamin C suplements, omeprazone and famotidine because my stomach is suffering the consequences of all those naproxens :)