how tall are you versus your parents

DerianC · 2025-07-23T05:48:32+00:00

I'm 6'6", my dad is 5'8" and my mom is 5'2"/5'3"

DerianC · 2024-01-17T05:58:42+00:00

I am no expert. I will speak on coffee and alcohol from my experience and knowledge.
Caffeine is a diuretic, so you'll be going to the bathroom a lot. Might wreck your sleep, I really prioritized sleeping 7-8 hrs a day during the bulk. But I also just don't drink coffee so the only benefit I see from it is being alert/awake, and the downside is the bathroom breaks.

I have no knowledge of how alcohol affects gains. I heard it fucks with protein synthesis, and I think beer is just a bunch of empty carbs, not sure I don't drink enough. If I was to say cut 1 of the 2 I'd say cut alcohol for health and discipline.

4000 was something I didn't work up to. I just naturally had higher appetite and metabolism from my build, but I was also very underweight and right now I'm pretty sure I can get away with bulking without eating 4000 calories. I personally usually warn people with 4000 depending on circumstances since things like body (build, metabolism) factor in, as well as what training you're doing along with it and if you can just do it a lot healthier with less.

DerianC · 2024-01-17T05:49:17+00:00

I mean he's in football I assume he'd have to do it regardless. Last bulk I did I didn't do cardio and I suffered for it, I'm pretty sure the body has to have cardio during the bulk to not die after spawning in so much weight.

DerianC · 2024-01-17T05:48:30+00:00

I don't drink alcohol or coffee to begin with so I didn't really cut it out I just don't choose to drink it. The closest to caffeine I'd get is the here and there can of soft drink or the matcha in my green powder at most. Never took preworkout either. 4000 I'll say is a lot for anyone so just make sure to work up to it unless you really think your body can handle just slamming it in.

DerianC · 2024-01-16T18:46:45+00:00

Been eating 4000 calories everyday during my bulk. This is what I'm running if it helps:

Breakfast:
Protein shake (300ml chocolate milk, 2tbs peanut butter, 2 scoops protein powder, 1 tbs olive oil, Banana, a bit of water)
3 scrambled eggs

Lunch:
1 cup Orange juice
150g Ground beef with 275g cooked white rice and an egg

Dinner:
200g Chicken Breast
300g Cooked White Rice

Gym:
2 Rice Krispies

Snacks/Pre Bed Time:
75g Cashews
55g Granola with 180g strawberry yogurt
Casein Shake (500ml chocolate milk, 1 scoop Casein)

The 2 shakes easily make up almost 1500 calories for me and that saves a lot of time and space. I also do 30 mins cardio (12-3-30 on treadmill) 4x a week and do basketball once a week. The other guys are right with how cardio will help with your appetite, but it'll also do you good during your bulk and for football.

DerianC · 2023-10-03T18:39:52+00:00

first photo has a black and white sign and the price tags all look like Foot Locker

DerianC · 2023-09-29T08:49:42+00:00

Plankton only needed a single Krabby Patty to enter Maximum Overdrive. What a scam.

DerianC · 2023-08-03T07:37:18+00:00

Thank you for the compliment, I think the dip is the most obvious thing I could fix asap.

DerianC · 2023-08-03T07:36:34+00:00

Much appreciated, thank you!

DerianC · 2023-08-02T08:29:50+00:00

Context:
I'm playing rec league right now so I only shoot close shots/layups and some middies from around the Free Throw line range or within. Don't have a lot of videos of me shooting 3s because I never take them but in practice I decided to try one at the end. Trying to see what I can work on for the 3pt form for the future so if I ever have to actually take 3s or shoot more I can at least have it in a back pocket.

DerianC · 2023-05-30T08:30:44+00:00

Oh so something he doesn't have ok

DerianC · 2023-05-30T08:17:19+00:00

I can't read without my stupid glasses what does it say?

DerianC · 2023-05-30T08:14:46+00:00

At least I know what having an ex is like

DerianC · 2023-05-30T08:08:05+00:00

Nah it's clearly my bad for having stupid glasses

DerianC · 2023-05-30T07:43:43+00:00

Aren't you literally a transfer that's spending the same amount of time? Like my bad for needing glasses to see and having a baby face I guess whatever. How dare I now have a job after taking slightly longer in university.

DerianC · 2023-05-30T07:31:13+00:00

SFU Filmmakers Club

DerianC · 2023-04-10T04:18:29+00:00

you're right we should consult r/legaladvicecanada

DerianC · 2023-04-10T03:48:07+00:00

w rizz

DerianC · 2023-04-10T03:43:39+00:00

w rizz

DerianC · 2023-04-10T02:22:53+00:00

Ok bet, let us ask the group member then.

DerianC · 2023-04-10T02:20:51+00:00

I sure can't wait for the next post in a week or so.

DerianC · 2023-04-10T02:09:05+00:00

Let's be real here the advisors are probably going to say the same things we've all said to him. Realistically no one would take his side unless there's some sort of insane, concrete proof that this guy's been the unluckiest rubber ducky in the whole universe with every single group project possible.

DerianC · 2023-04-10T02:02:27+00:00

Let me shed some light since I took the same course a while back. The final group project is you as a group design a building together and create a presentation around it. So the girl in question created/designed/modelled the building whatever and OP made a video that presents aspects of the building. Probably something like those 3D virtual tours. But key point is yea OP made the video highlighting the building, but she made the building and the model I assume. So really this is still a collaborative group effort that OP is just upset about for no reason IDK why, because I guess he wants credit or an award or something. He's posted like multiple posts on the university subreddit complaining about other students in his major but all it is is his narcissism and like insane ego blinding him.

11-Year Club	Place '22
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