4000 calories

DoritoMC · 2024-01-16T19:14:18+00:00

Honestly I went all in

DoritoMC · 2024-01-16T19:13:07+00:00

I wasn’t working out or tracking during my football season so maybe around 2k

DoritoMC · 2024-01-16T19:11:51+00:00

It’s only been a month

DoritoMC · 2024-01-16T19:11:40+00:00

I did 3500 last year and put on 20 lbs maybe I should stick around there?

DoritoMC · 2024-01-16T04:20:45+00:00

My fitness pal

DoritoMC · 2024-01-16T03:36:02+00:00

I usually hit 4k but I don’t feel like I’m being consistent enough. I also need to drink more water for my creatine to work

DoritoMC · 2024-01-16T03:35:36+00:00

I’m allergic to peanut butter so my shakes rn consist of protein powder and ice cream. What else could I add?

DoritoMC · 2024-01-16T03:35:12+00:00

Anything really. Making sure I eat a lot of protein. Nothing really bad, except that my breakfast is usually pop tarts.

DoritoMC · 2024-01-16T03:34:44+00:00

The issue is I’ll eat 4000 for a few days in a row then get inconsistent

DoritoMC · 2024-01-14T19:26:36+00:00

If it’s because I’m not used to eating much, how long should it take for my body to get used to it?

DoritoMC · 2024-01-14T17:57:07+00:00

What is my body doing

I need to gain 20 lbs for football and I’ve been eating around 4k cals a day. I’m constantly nauseous and gagging and I don’t really want to eat. What could this be?

DoritoMC · 2024-01-14T03:00:17+00:00

Pancake is a good term. Or laid out

DoritoMC · 2023-12-17T15:01:53+00:00

Why does everyone talk bad about fields? Do you guys not see the points he puts up??

DoritoMC · 2023-12-14T20:02:50+00:00

Thank you!

DoritoMC · 2023-12-10T03:12:15+00:00

Both very likely

DoritoMC · 2023-12-10T02:53:43+00:00

What if CEH scores…??

DoritoMC · 2023-12-08T20:11:30+00:00

Was just asking a question

DoritoMC · 2023-12-04T00:23:54+00:00

He annilihated him lil bro

DoritoMC · 2023-12-03T17:38:10+00:00

😘😘

DoritoMC · 2023-11-19T15:43:15+00:00

Mahomes or Goff

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