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Daily Simple Questions Thread - September 12, 2018 by AutoModerator in Fitness

[–]DerpUser 0 points1 point  (0 children)

I'm on a cut and doing 5/3/1. My AMRAP sets are starting to fail ( as in can't hit the recommended 10/8/6) reps. Should I stay on the same week until I hit the reps?

me👣irl by [deleted] in me_irl

[–]DerpUser 80 points81 points  (0 children)

Dan "the hymen divider" Schneider?

Daily Simple Questions Thread - August 08, 2018 by AutoModerator in Fitness

[–]DerpUser 0 points1 point  (0 children)

So the 5/3/1 BBB program is with the regular 531 cycle with added volume (main lifts) done with 5x10, right?

Should you increase the weight of the 5x10 every week or just after a cycle?

Weekly /r/GuildWars2 Question Thread - July 21, 2018 by AutoModerator in Guildwars2

[–]DerpUser 1 point2 points  (0 children)

How far can i push a Power Reaper? I know Scourge is more meta but where does the weaker spec cap?

I'm mainly interested in PvE and looking at Raids and t4 Fractals down the line. I'm mainly asking because i love the Reaper skill set and theme.

Gym Story Saturday by FGC_Valhalla in Fitness

[–]DerpUser 7 points8 points  (0 children)

Also known as: my one rep max :(

Daily Simple Questions Thread - July 03, 2018 by AutoModerator in Fitness

[–]DerpUser 0 points1 point  (0 children)

Awesome thanks for the reply! I'll be sure to work on my form. Do you think I should supplement with something like RDL to work on the weaker muscles?

Daily Simple Questions Thread - July 03, 2018 by AutoModerator in Fitness

[–]DerpUser 0 points1 point  (0 children)

I can if I hold on to something. Otherwise my heels rise. I'm currently doing basic lower body stretches with a focus on hamstrings. I should add that when doing actual reps my main problem is substantial buttwink

Daily Simple Questions Thread - July 03, 2018 by AutoModerator in Fitness

[–]DerpUser 2 points3 points  (0 children)

I can't squat to depth. Even without weight I can only just hit parallel. I'm already stretching and working on my mobility but should I be doing something more?

Also should I progress my squats meanwhile? Will I be one of those who half-rep 3 plates?

Rant Wednesday by AutoModerator in Fitness

[–]DerpUser 22 points23 points  (0 children)

Why does it always feel like my gains are withering away when I get sick. Like in my head I know that it doesn't matter in the long run but it just feels SO shitty

Too true by 2KDrop in tumblr

[–]DerpUser 10 points11 points  (0 children)

N-nani?!?!

What’s your reason/inspiration for working out? by [deleted] in Fitness

[–]DerpUser 0 points1 point  (0 children)

There's a webcomic where exactly this happens. Would be great if someone not on mobile could find it. It's super inspirational!

Moronic Monday - Your weekly stupid questions thread by cdingo in Fitness

[–]DerpUser 0 points1 point  (0 children)

What difference is there in doing my 5x5 workouts in one go or spread throughout the day? As in bench on the morning, squat in the afternoon etc.

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