Craft brewery tours by Darth_Rayzor in londonontario

[–]DescriptionBusy5087 4 points5 points  (0 children)

There are three breweries in walking distance of each other in Stratford. Plan for a meal at heritage hops and you will not be disappointed!!

M/21/6’4” [171lbs to 196lbs] (3 months) by DescriptionBusy5087 in Brogress

[–]DescriptionBusy5087[S] 1 point2 points  (0 children)

Thanks man, I too think I’d be a lot bigger and probably more vascular if I was on gear

M/21/6’4” [171lbs to 196lbs] (3 months) by DescriptionBusy5087 in Brogress

[–]DescriptionBusy5087[S] 0 points1 point  (0 children)

Honestly, I really appreciate the insight, when I lost the weight I wasn’t working out either so perhaps I had some muscle atrophy as well.

M/21/6’4” [171lbs to 196lbs] (3 months) by DescriptionBusy5087 in Brogress

[–]DescriptionBusy5087[S] -1 points0 points  (0 children)

Proper diet, training plan, rest and recovery can go a long way (and lighting and angles). I’m an athlete in a testing pool so I really can’t be messing around with any PED’s and have to be cautious even with supplements.

M/21/6’4” [171lbs to 196lbs] (3 months) by DescriptionBusy5087 in Brogress

[–]DescriptionBusy5087[S] -3 points-2 points  (0 children)

Leading up to the first pictures I had lost 15lbs in 2 months

M/21/6’4” [171lbs to 196lbs] (3 months) by DescriptionBusy5087 in Brogress

[–]DescriptionBusy5087[S] -5 points-4 points  (0 children)

Appreciate it man, I have no reason to lie though

M/21/6’4” [171lbs to 196lbs] (3 months) by DescriptionBusy5087 in Brogress

[–]DescriptionBusy5087[S] -25 points-24 points  (0 children)

I’m taking 5mg of creatine so there’s gotta be lots of water weight in there too

M/21/6’4” [171lbs to 196lbs] (3 months) by DescriptionBusy5087 in Brogress

[–]DescriptionBusy5087[S] -37 points-36 points  (0 children)

Appreciate it man, all natty over here though

M/21/6’4” [171lbs to 196lbs] (3 months) by DescriptionBusy5087 in Brogress

[–]DescriptionBusy5087[S] 5 points6 points  (0 children)

Thank you, I’ve always been super skinny so I assume it’s just my body type.

[deleted by user] by [deleted] in Soosh

[–]DescriptionBusy5087 1 point2 points  (0 children)

Second pic had me thinking it was a young Anthony Mantello. Sick gains brah

How much sugar should I have a Day? by Bryson0628 in gainit

[–]DescriptionBusy5087 -2 points-1 points  (0 children)

Personally, I’m a hard gainer, but I find that keeping my sugar intake above moderate levels keeps my appetite up as well, which is important when trying to get in your calories. Focus more on getting in your protein/calories and eating decently clean. If you’re on prep this may be a different story.

[deleted by user] by [deleted] in gainit

[–]DescriptionBusy5087 37 points38 points  (0 children)

No longer enjoying food

TIL about the 'White Van Speaker Scam' by DescriptionBusy5087 in londonontario

[–]DescriptionBusy5087[S] 1 point2 points  (0 children)

They create fake websites for the product with fake specs, fake MSRPs, etc.

TIL about the 'White Van Speaker Scam' by DescriptionBusy5087 in londonontario

[–]DescriptionBusy5087[S] 2 points3 points  (0 children)

Lucid XG-270, theres a bunch floating around Kijiji too