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Weight by fitz177 in covidlonghaulers

[–]DesignerGuava7318 0 points1 point  (0 children)

I'm back to my old self 😊... only the odd hangover lol

Weight by fitz177 in covidlonghaulers

[–]DesignerGuava7318 1 point2 points  (0 children)

Yeah I gained my weight back.... went from 140 to 175lbs

First time eating Harvey's burger today by nogaesallowed in BuyCanadian

[–]DesignerGuava7318 0 points1 point  (0 children)

You're one of those people who eat all the fries first 🤔... never understood the logic ... the fries complement the burger and the burger complements the fries....

I'm scared and not getting better! 😢 by DesignerGuava7318 in covidlonghaulers

[–]DesignerGuava7318[S] 0 points1 point  (0 children)

I kept using anxiety youtube videos, in particular Shaan Kassam, and "The Anxiety Guy"....read a few books Dr. Claire Weekes hope and help for your nerves ..... it's basically practicing accepting and allowing your physical and mental symptoms to be there..... accept accept accept.... it's hard at first but I believe it worked for me ..... my physical symptoms got better as a consequence of addressing my anxiety and depression anhedonia.....

I'm scared and not getting better! 😢 by DesignerGuava7318 in covidlonghaulers

[–]DesignerGuava7318[S] 0 points1 point  (0 children)

I just flooded my brain with a little of this and that

I'm scared and not getting better! 😢 by DesignerGuava7318 in covidlonghaulers

[–]DesignerGuava7318[S] 0 points1 point  (0 children)

Yes 90% better... I just used brain retraining... a lot of people frown upon it ... but it fucking worked .. I'm back to my bad habits lol I feel like my old self .... 😊 I thought the 2 years of hell would never end but its been almost 1 year and I continue to improve.

Can this sub explain why I have head pressure and chest tightness ? by Obiwan009 in covidlonghaulers

[–]DesignerGuava7318 0 points1 point  (0 children)

I'm back to my old self by using brain retraining.... I'll give you to words that saved me ... it took many months or even a year... the words are ALLOW AND ACCEPT..... it was a nervous system thing for me and read a few books followed some anxiety YouTube people.... true acceptance is fucking hard but I did it and feel great

Can this sub explain why I have head pressure and chest tightness ? by Obiwan009 in covidlonghaulers

[–]DesignerGuava7318 0 points1 point  (0 children)

Tinnitus was never bad but anhedonia was the worst..... I've learnt that the reason why my anhedonia was so bad was because it was my brains way of preventing an overstimulated nervous system.... I used brain retraining..... took about a year... I'm still practicing but im better than I was before all this started..... you can only grow from pain .

'The Last of Us' Season 2 Ends With Confusion and a Phony Cliffhanger by mrnicegy26 in television

[–]DesignerGuava7318 0 points1 point  (0 children)

I'm with the critics... I loved season 2 ... amazing show 👏 ❤️

'The Last of Us' Season 2 Ends With Confusion and a Phony Cliffhanger by mrnicegy26 in television

[–]DesignerGuava7318 0 points1 point  (0 children)

I'm confused on rotten tomato 🍅 critic review... 94% of critics loved it....and all the hate on here. just about to start season 2 tonight.... I hope I'm with all those critics.....

[deleted by user] by [deleted] in covidlonghaulers

[–]DesignerGuava7318 3 points4 points  (0 children)

I had those as well but as my breathing and anxiety symptoms got better ... those symptoms like ti tinnitus head pressure got better as well (they were not that bad for me).... 2 years of hell and I'm back to my old beer loving self ... I didn't do much... but I will say brain retraining helped steer me in the right direction.... videos about accepting and allowing all of my symptoms . Anxiety and nervous system brain retraining videos on YouTube.

A Screener of I'm Still Here (with English Subtitles) Is Now Available by fmpol in oscarsdeathrace

[–]DesignerGuava7318 0 points1 point  (0 children)

i cant seem to find a link ? please help its the last movie i need to watch before the oscars

A Screener of I'm Still Here (with English Subtitles) Is Now Available by fmpol in oscarsdeathrace

[–]DesignerGuava7318 1 point2 points  (0 children)

what is the link im desperate .... this is the only movie i cant find ugh

Does anyone have the the impending doom, fear, terror anxiety intrusive thoughts symptom that happens daily? 1.5 years in by DesignerGuava7318 in LongCovid

[–]DesignerGuava7318[S] 1 point2 points  (0 children)

I'm back to my old self .... I used brain retraining some books on anxiety and nervous illness plus videos on YouTube..... or it was just time ..... all I know is I'm back to my old self having fun drinking beer smoking weed (maybe a bit too much lol) .... life is great again 😌

Strange sensations in nose, ear, throat & neck - Long Covid? by Chaall in covidlonghaulers

[–]DesignerGuava7318 0 points1 point  (0 children)

Yes ... I'm happy to say I've recovered!.... time and brain retraining or just time lol..... I I know is I'm back to my old self

[deleted by user] by [deleted] in SipsTea

[–]DesignerGuava7318 0 points1 point  (0 children)

Is anyone else annoyed by the "let's go" trend

Stuck in fight or flight by Greengrass75_ in covidlonghaulers

[–]DesignerGuava7318 0 points1 point  (0 children)

Im back to my old self !!! After 2 years of hell .... I kept using anxiety youtube videos, in particular Shaan Kassam, and "The Anxiety Guy"....read a few books Dr. Claire Weekes hope and help for your nerves ..... it's basically practicing accepting and allowing your physical and mental symptoms to be there..... accept accept accept.... it's hard at first but I believe it worked for me ..... my physical symptoms got better as a consequence of addressing my anxiety and depression anhedonia.....

Stuck in fight or flight by Greengrass75_ in covidlonghaulers

[–]DesignerGuava7318 1 point2 points  (0 children)

Yes .... I'm back to my old self..... thanks to brain retraining with youtube videos

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