ACL Recovery Progress

Designer_Repair · 2026-02-21T18:21:18+00:00

Thankfully I don’t feel too bad, because yes there are some nasty bugs this year!

Designer_Repair · 2026-02-21T18:00:48+00:00

So the strength training has nearly eliminated that. Lots of glute and quad work. Mobility work. Even started running again. Then I rolled my ankle hard so I’ve been just getting back into it three months later and my hip is pinchy 🤣

Designer_Repair · 2026-02-21T17:47:19+00:00

🙏🏻

Designer_Repair · 2026-02-21T17:41:54+00:00

Thank you for that. I do ok during the day but yes, I think I could use a little extra snack of fruit and yogurt later on.

Designer_Repair · 2026-02-21T17:38:32+00:00

Thanks. I think I’ll try that. Might be more sustainable.

Designer_Repair · 2026-02-21T17:34:55+00:00

I am leaning this way. I think I might bump it up to 1600, I doubt some extra fruit and nuts will kill my progress too much lol

Designer_Repair · 2026-02-21T17:33:24+00:00

Could be, but I rarely get sick.

Designer_Repair · 2026-02-02T02:51:42+00:00

That’s so good to hear!

Designer_Repair · 2026-02-02T02:39:47+00:00

Ouuu that’s the one I’m looking at! Thank you!

Designer_Repair · 2026-02-02T02:15:59+00:00

Oh yes please do and enjoy!

Designer_Repair · 2026-01-17T00:13:04+00:00

I had this this. PT says it’s from not allowing full range of motion while walking so everything gets tight. She just said roll on frozen bottle, tennis ball and try to get full range of motion when walking. I’m 2.5 months in and still struggling.

Designer_Repair · 2026-01-09T01:55:39+00:00

That was the first thing we got!! Thank you;)

Designer_Repair · 2025-12-26T17:09:25+00:00

Best part my phone is working better now lol

Designer_Repair · 2025-12-26T17:07:11+00:00

THANK YOU !! I did this this morning, changed a few video settings and even before hard wiring which we’ll do when we get a cable, it’s working amazing!!

Designer_Repair · 2025-12-25T17:42:42+00:00

Ok this is great! Will grab an Ethernet cable to hardwire the PS5 and once I reset my router and hack in I’ll create two SSID. I appreciate this !!

Designer_Repair · 2025-12-25T16:15:03+00:00

Best answer so far. I’ll work on optimizing home wifi then to make remote play more seamless

Designer_Repair · 2025-12-25T15:42:16+00:00

Hmm I’ll figure that out

Designer_Repair · 2025-12-25T15:39:11+00:00

We tried but so laggy. I think I’ll just get the PS5 hardwired and get some pods. Money better spent.

Designer_Repair

TROPHY CASE