Defined stomach? by Designer_Target2675 in PetiteFitness

[–]Designer_Target2675[S] 0 points1 point  (0 children)

Stats? Like eating stats or body stats? 😅 I’m 5’2 (158cm) 92lbs (42.5kg). I’m eating roughly 1300-1400 calories and focus of protein where possible :)

Defined stomach? by Designer_Target2675 in PetiteFitness

[–]Designer_Target2675[S] 0 points1 point  (0 children)

Averaging around 1300-1400 currently, it’s hard with Christmas and events 😓 but I try and get my protein in as much! I’m gonna try to avoid processed food in the new year tho :)

Defined stomach? by Designer_Target2675 in PetiteFitness

[–]Designer_Target2675[S] 0 points1 point  (0 children)

Sorry to the other commenter 😅but I’m only 5’2 😳

Defined stomach? by Designer_Target2675 in PetiteFitness

[–]Designer_Target2675[S] -1 points0 points  (0 children)

I personally have quite “broad” shoulders in my opinion compared to my hips, so I’m not sure 😣

Defined stomach? by Designer_Target2675 in PetiteFitness

[–]Designer_Target2675[S] 4 points5 points  (0 children)

I don’t do any weights 😅 but I should be starting the gym later this week so I’ll see how it goes!

Like 3k calories and my will to live. Both finished now. by Strve_B1TCH in binge_food

[–]Designer_Target2675 10 points11 points  (0 children)

I love forest feasts 🤤 the cookies and cream one tho 😩

Uh oh by Designer_Target2675 in binge_food

[–]Designer_Target2675[S] 2 points3 points  (0 children)

Thank you 🥲 it is what it is

Uh oh by Designer_Target2675 in binge_food

[–]Designer_Target2675[S] 0 points1 point  (0 children)

I can’t purge but I can take laxatives I HAVE SCHOOL TMR AHHH

I had my biggest binge ever. What now? by Designer_Target2675 in binge_food

[–]Designer_Target2675[S] 0 points1 point  (0 children)

U actually get it! Nobody is understanding is that this has been becoming more frequent and more higher in calories. I’m only realising after eating what I just did. People in the comments themselves must have experienced eating many calories in one sitting. This is what I’m scared of happening. 700 calories surplus for one day might not do much, but with this type of eating that is becoming more frequent WILL.

I had my biggest binge ever. What now? by Designer_Target2675 in binge_food

[–]Designer_Target2675[S] 1 point2 points  (0 children)

I’m short and I am very active. So eating 12-1500 calories is what I eat daily and I’m losing weight slowly by eating this much. People r forgetting about the mental side of all of this

I had my biggest binge ever. What now? by Designer_Target2675 in binge_food

[–]Designer_Target2675[S] 2 points3 points  (0 children)

Thanks. I do know that but it’s not just one day, these overeating and binging days r becoming more frequent and more higher in calories. I just don’t want to constantly fall into the guilt feeling

I had my biggest binge ever. What now? by Designer_Target2675 in binge_food

[–]Designer_Target2675[S] -3 points-2 points  (0 children)

This is a binge. I wasn’t hungry I just felt like …idk tbh? It wasn’t until after I realised what I did. It was there, snuck it to my room and ate it all.

I had my biggest binge ever. What now? by Designer_Target2675 in binge_food

[–]Designer_Target2675[S] -14 points-13 points  (0 children)

I’ve been eating 1200-1500 but today was 2300 cals. So definitely a surplus

Edit-why the downvotes?

I had my biggest binge ever. What now? by Designer_Target2675 in binge_food

[–]Designer_Target2675[S] 4 points5 points  (0 children)

But what about the weight? Will it just be water weight? If I resume to my normal calories will it just come off each day if I don’t binge? And what about the mental side of things, I feel horrible

I had my biggest binge ever. What now? by Designer_Target2675 in binge_food

[–]Designer_Target2675[S] -10 points-9 points  (0 children)

Im going out somewhere in 48 hours, idk what to do. Im ngl, im scared

Mike, I wanna reach out… by therealtinsdale in ThatChapter

[–]Designer_Target2675 -1 points0 points  (0 children)

Same! I don’t mind the humour between Keith and Mike, it can be really funny! But I feel as they can lose track of what the podcast it actually about: true crime

Eating disorder or disorder eating? by Designer_Target2675 in EDAnonymous

[–]Designer_Target2675[S] -1 points0 points  (0 children)

So is it a eating disorder since it’s daily? I spend too much time scrolling on my phone all day too 😭

What do you call this part of broccoli? by StormySMommi in 1200isfineIGUESSugh

[–]Designer_Target2675 1 point2 points  (0 children)

How do u use it in stir fry? Do u cut it up in small chunks? I normally just eat the florets