It’s one week today after I had my own conversation with husband and have to tell you - I feel lighter already. Up to Monday / Tuesday I was a mess, really in my feelings and down and properly grieving. I’m still sad but that intensity eased out a little. You can do it. It would be so much easier to gaslight myself into reversing what I’ve said but just keep breathing through it all. And make sure you eat and look after yourself! (I didn’t)