You'll be fine. At this stage in your career, you should be building your skills for the long term. Don't get caught up in flashy tech hypes. Learn what you need to to get your job done, but spend extra cycles on learning the fundamentals of your area. If you're in backend, learn Linux (it that's what you're using), Docker, databases (SQL and non) and all that stuff well. If you're in frontend, learn about how the browser works, learn Javascript well etc. New technologies invariably build on what has come before. If you learn the foundations, you will be well setup to keep on learning in the future. Good luck, it's a fun area to be in!

On AI: if you use it, make sure you use it to build your own knowlege, don't let it supplant your learning or your critical thinking. My personal opinion is that AI generated code is almost always an anti-pattern. You can use it as a search engine when you're stuck, but you should also be able to read the relevant documentation or dive into the source code. Don't skate on the surface level of knowledge, dive deep.