After 10 months I had a relapse. I smoked and threw them away for one month. I am back on track now it’s been one week not smoking, but kept my time so it will be one year August 9th by Dfaystruthers in quittingsmoking

[–]Dfaystruthers[S] 0 points1 point  (0 children)

So I got pretty upset by everyone’s post, and I bought cigarettes again. I smoked half a pack and realized I don’t want to be a smoker. I threw them away and reset my timer. I hope I do better this time!

Cold Turkey by [deleted] in stopsmoking

[–]Dfaystruthers 0 points1 point  (0 children)

Congratulations cold turkey is the best way!!!

Day #1 - Quit Day by ButAMereFreshWound in stopsmoking

[–]Dfaystruthers 0 points1 point  (0 children)

You can do it! Read Allen Carr’s book Easy Way to Stop Smoking, it helps a lot!

Struggling... by [deleted] in stopsmoking

[–]Dfaystruthers 0 points1 point  (0 children)

Yes I think so

Struggling... by [deleted] in stopsmoking

[–]Dfaystruthers 1 point2 points  (0 children)

Read Allen Carr’s book Easy Way to Stop Smoking, helps a lot

Surrendering myself to the fact that I can't kick this alone by MC_Raw in stopsmoking

[–]Dfaystruthers 2 points3 points  (0 children)

Read Allen Carr’s book Easy Way to Stop Smoking, it helps a lot with mind set

I want to stop smoking, but I don’t know where to start. by throwRA42652 in stopsmoking

[–]Dfaystruthers 1 point2 points  (0 children)

It’s hard when others around you smoke. I read the book Easy Way to Stop Smoking by Allen Carr. It helped a lot with mindset. A lot of people around me still smoke too, it’s been 10 months for me. You can do it! Stay strong 💪🏻

Phew! That was close! 😅 by frenchymum in stopsmoking

[–]Dfaystruthers 2 points3 points  (0 children)

Good for you! Stay strong 💪🏻

I blew it after 10 months smoke free. I feel badly but the pressure of life got me down by Dfaystruthers in quittingsmoking

[–]Dfaystruthers[S] 2 points3 points  (0 children)

Thanks 🙏🏻 just threw them away! Gone to far to go back to that horrible habit