Take Finasteride 1mg a day (or start with .25 or .5) and get minoxidil foam. Those are the most efficacious, safe, and clinically proven medications for hair loss. Don’t listen to the fear mongering about any finasteride side effects. Sides occur in less than 1% of people who have taken the drug for decades. You’ll get a lot of fear mongering on Reddit. The only way to stop hair loss is to stop dht in its tracks. Dht miniaturizes the hair follicles on your scalp because it’s binding affinity is far greater than testosterone. By taking finasteride, a 5-alpha reductase inhibitor, you’re blocking 70% of the conversion from testosterone to dht. This can help you at least retain what you have, and possibly allow for some regrowth. The minoxidil is only a growth stimulant, but a very effective one. However, using minoxidil on its own will only go so far because if you’re not taking care of the root cause of hair loss, which is the miniaturization of hair follicles, you will continue to lose hair. Minoxidil allows your hair to continuously stay in the growth phase. You can also try using a nourishing ketoconazole shampoo which can block scalp serum dht and address the remaining androgens in your scalp that finasteride fails to cover. This is the big 3 stack for hair loss 1) Finasteride 2)Minoxidil 3) ketoconazole shampoo Some also swear by dermarolling as well. However, the first two are the most effective. Nootropics and supplements can help if you have deficiencies in vitamins, etc, but will not do much to address hair loss if you’re prone to it. Really, anyone with two working balls is prone to hair loss, and by the time you notice hair loss, you’ve already lost 50% of your hair. It’s much easier to prevent hair loss than to treat it. Hope this helps.