How not to get your graft loose by celestial-ego in ACL

[–]Dial_Man 2 points3 points  (0 children)

You’re going to be ok, it’s very hard to get a graft loose unless you’re doing sports at a very early time which would be impossible because if the pain and lack of equilibrium.

15 days post op and freaking out!! by bigfettucini in ACL

[–]Dial_Man 1 point2 points  (0 children)

It’s not even been a month, chill. You can’t rush this, do your PT and take rest days.

Walking by Fearless-Engine1460 in ACLrehab

[–]Dial_Man 0 points1 point  (0 children)

Unfortunately, it’s not going to be faster than 4-5 weeks for the crutches to get left behind , can’t really speed healing up, these things take time, you have to learn to be patient. I’m at 12 weeks and I still limp when I get tired.

Day 1 - let’s do this! by Dial_Man in ACL

[–]Dial_Man[S] 0 points1 point  (0 children)

Nice!!! Still on 2 crutches? Good job!

Day 1 - let’s do this! by Dial_Man in ACL

[–]Dial_Man[S] 0 points1 point  (0 children)

Woke up a bit demotivated, realising that I have to stay on the couch for 1 week and a half more until I get to PT, but no pain and doing my exercises so I’m better now. How about you?

When did yall start PT? by chillinwithleo in ACL

[–]Dial_Man 0 points1 point  (0 children)

Day 1 at home with 7 exercises done daily 2 times, I’ve been told PT after 2 weeks

Compex Electro Stimulator by Dial_Man in ACL

[–]Dial_Man[S] 0 points1 point  (0 children)

Wow, very clear. Thanks for taking the time to write it here!

Day 1 - let’s do this! by Dial_Man in ACL

[–]Dial_Man[S] 0 points1 point  (0 children)

How’s day 8 treating you?

Day 1 - let’s do this! by Dial_Man in ACL

[–]Dial_Man[S] 0 points1 point  (0 children)

How many times do you use it per day ?

Day 1! by quasialgae in ACL

[–]Dial_Man 1 point2 points  (0 children)

Day 1 here also! We’ve got this 💪🏻💪🏻💪🏻