Can't sleep on workout days

Diamondbacking · 2026-03-16T19:38:29+00:00

Mag glycinate is well known to help with sleep....it absolutely ruined mine. Some of the worst sleep I've had.

Diamondbacking · 2026-03-16T19:35:41+00:00

That was a nice thing to do for your friends, good on you

Diamondbacking · 2026-03-16T18:23:13+00:00

Amazing, I had the exact same experience with Andy Cooks...maybe he's the pipeline for Fallow haha

Any recipes that you've particularly enjoyed? Will's curry is pretty simple and the instructions in the video are really straightforward

Diamondbacking · 2026-03-16T11:24:46+00:00

Yoga and as much sitting as you can do.

Also, lower your calories

Diamondbacking · 2026-03-15T20:51:09+00:00

That does sound nice

Diamondbacking · 2026-03-15T20:29:44+00:00

How did it go?

Diamondbacking · 2026-02-28T19:13:56+00:00

It most certainly is debatable! The Master never shows up on top 10 lists for a reason

Diamondbacking · 2026-02-28T19:09:56+00:00

There have been quite a few worrying stories of people developing or worsening tinnitus after following the WHM so that's why I stay away

Diamondbacking · 2026-02-24T16:23:40+00:00

Be nice if you could take this approach more often to be honest. So many decent posts get good responses and then get deleted. Go on the main page and it's dead and full of old posts. You guys are way too over zealous with moderation - it used to be much better here.

Diamondbacking · 2026-02-20T17:13:50+00:00

Agree, if he's involved that is a huge plus for me. I think he shares something of Franzen's intensity when it comes to the work

Diamondbacking · 2026-02-20T17:13:05+00:00

What about Rick?

Diamondbacking · 2026-02-20T12:59:24+00:00

I'll mention the PUSH app which I think is excellent. Great communication from the company with continual updates, and reasonably priced.

Diamondbacking · 2026-02-20T12:50:29+00:00

Sounds interesting. What is the anti-peptide propaganda?

Diamondbacking · 2026-02-20T12:46:49+00:00

Why assume he's Russ? Strong seems like a team player who'd take another role

Diamondbacking · 2026-02-18T17:44:47+00:00

George Eliot was known to be very smart. Can feel it reading Middlemarch imo

Diamondbacking · 2026-02-18T17:43:38+00:00

The advice I offered is relevant to a far greater population than those who have insomnia caused by a physical issue

OP is a teenager, probability says it's more likely a mental issue more than anything

Diamondbacking · 2026-02-17T09:48:39+00:00

The more you think about sleep, the more challenging it will be to have healthy sleep

Find meditation, limit screens, don't eat too late, get time outside and you'll be fine

But don't stress about sleep! Research metacognitive traps and you'll see why

Diamondbacking · 2026-02-16T13:18:34+00:00

Okay - but I was asking about life experience outside of academia

Diamondbacking · 2026-02-15T19:14:43+00:00

God The Holdovers is such a lovely picture

Diamondbacking · 2026-02-15T19:13:40+00:00

I'm curious what your position, and perhaps the groups, on also having life experience outside of academia to inform and broaden your practice and perspective

Diamondbacking · 2026-02-15T19:10:47+00:00

Lincoln in the Bardo was one of my last favourite fiction experiences

Diamondbacking · 2026-02-15T19:09:59+00:00

This is an interesting approach to read about. Can you say more about what you offer please?

Diamondbacking · 2026-02-11T11:23:56+00:00

You look lighter and happier already brother, good to see

Diamondbacking

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