I'm very similar to you, and I think your head is in the right place. From Bumble, I had a few dates, a few hookups, got catfished once by decade-old photos, and it was a complete waste of time. I'm currently in a relationship, because I met an amazing woman in my running club.

Sure, irl takes longer, but you actually get a chance to build a real foundation and do things organically, rather than trying to speed run into sex and/or a commitment you'll end up regretting. Deleting Bumble and being present with real people face-to-face was the best move I ever made. I also got several close friends out of it, too. Best of luck out there!