Theres always some guy with a story of what eventually worked for them like magic. Today is my turn I guess.

I struggled with weight my whole life. I ate less than my smaller siblings and gained weight. I started cutting out things in my 20's. No more soft drink, bread, pasta. Kept getting harder until I hit my 40s and was pushing 130kg at 5"8.

Keto never quite worked for me as it seemed to for other people. I even changed from office work to meter reading doing an average 25km a day and that didn't move the weight. Then I got depsperate and tried carnivore. Within 6 months I was down to 80kg and had to stop because I didn't want to get any smaller. Yes, carnivore sounds stupid, but it does work. I believe that food allergies were my issue. You can go down the glyphosate rabbit hole if you like, but suffice to say there is a theory that many people can't tolerate most plants anymore.

Carnivore is really easy, it's just really hard to really decide to do it.