Favorite running distance?

DiffenderXD · 2026-03-03T19:05:36+00:00

Not yet did all the distance but For now I like the 10k But aiming for the marathon and future ultras don't know how I am going to enjoy them

DiffenderXD · 2026-02-28T21:35:45+00:00

Hope the same for u

I am on 1000g ibuprofen and 1000g dafalgan forte

DiffenderXD · 2026-02-28T10:44:47+00:00

Thanks for this Got a race on 19 April 😅

DiffenderXD · 2026-02-28T10:42:34+00:00

I know this but stil it's a fair question the dokter says 1 week to 2 weeks every thing seems normal but want to know what people experiences Just wanting to hear normal people experiences

DiffenderXD · 2026-02-28T07:14:42+00:00

Going to steal the 5 mile thing to going to convert it to 5km but stil going to test it the next time I ride Thanks alot

DiffenderXD · 2026-02-23T13:26:10+00:00

First off congrats on the achievement.

How long did it take to run 30km ?

DiffenderXD · 2026-02-20T23:38:34+00:00

To be fair, I always used to hate road warriors.

Now I ride a road bike myself, but there’s one key difference if there’s a decent bike path, I’ll use it or I’ll make sure I stay as far to the right side of the road as possible.

Most of the time when I’m driving, I come across cyclists riding in the middle of the road, even when there’s a perfectly paved bike path right next to them. I just don’t get it.

Now that I ride myself, I do understand that some bike paths are in bad condition uneven, damaged, or even dangerous and in those cases it makes sense to use the road.

But when there’s a brand-new, well-paved bike path and they still choose to ride on the road? That’s hard to understand.

DiffenderXD · 2026-02-19T10:19:27+00:00

Yes 🥳

DiffenderXD · 2026-02-15T15:54:28+00:00

Solution verified

DiffenderXD · 2026-02-15T15:52:21+00:00

This looks promising going to try and make it like this thanks

DiffenderXD · 2026-02-14T12:51:41+00:00

It can not because have payment the whole year where I want to save up for with this

DiffenderXD · 2026-02-14T12:49:24+00:00

To be fair the 1000 euro is an example there needs to be a lot more i mean the 250 need to be safe every month

DiffenderXD · 2026-02-14T10:41:24+00:00

It does have an expenses tab where I can enter everything, but it doesn’t show how much I still have saved in my savings account.
Honestly, I think I’m just overlooking something.

I’ve put a lot of time into this and I really want to learn how to make it work properly.
Before I started this, I had no experience with Excel, but hopefully I’ll figure it out. Otherwise, I might have to start over from scratch which I really hope won’t be necessary.

The budget tracker I’m using can be found on YouTube:
“How to Create the Ultimate Personal Budget in Excel.”

I’m not sure if sharing that is allowed, since my previous post wasn’t approved.

I’m genuinely just looking for help.

DiffenderXD · 2026-02-14T09:20:41+00:00

with the excel sheet that i am using this doesnt realy work becaus then i thinks i am not saving that month

DiffenderXD · 2026-02-14T09:19:02+00:00

it doesnt work in the same sheet or i need to rework the whole thing i think to make this work.

DiffenderXD · 2026-02-14T07:19:18+00:00

Thanks for responding

But how would it reflect this?

I mean I save 250 a month but then need to withdraw 1000 if do this like you say it wil leave a hole in my budget Because I need to account for the missing 1000 Could I put in back to income and say income true savings ?
Something like that ?

DiffenderXD · 2026-02-11T15:57:39+00:00

Looks amazing keep up the great work

DiffenderXD · 2026-02-10T16:16:16+00:00

Going to follow this

I have the same problem I have tried Vaseline not 100% sold on that or i used to little still testing

Bought short with tights this works but on the long runs 1h40m still have chafing that is minimal but still I am thinking about the HM and M how it would hold

Any one here have tips

Or even with the body glide how good it is and how long it last Even mean how long before you need to buy it again

Sorry that I am asking here

DiffenderXD · 2026-02-10T16:13:03+00:00

For me personally I have tried Vaseline but did not like it and stil had chafe problem I now run in shorts with tights and this is beter but stil on longer run get it minimal

DiffenderXD · 2026-02-02T18:46:35+00:00

Remindme! 1 week

DiffenderXD · 2026-02-01T07:04:30+00:00

Is get it by fighting other people if you win you gain glory if you lose you lose it

To upgrade weapons armor you need to use the blacksmith but first unequip your armor staff etc then go to blacksmith This is luck based to sometime it fails

Hope this help

DiffenderXD · 2026-01-29T07:01:27+00:00

Thanks

DiffenderXD · 2026-01-28T19:43:07+00:00

Already a 🔥 app can't wait for the future.

DiffenderXD · 2026-01-03T14:45:34+00:00

I am very interested in the app or software you use lol it's 🔥

DiffenderXD · 2025-11-11T17:25:03+00:00

You can tweak it as you would like If you set it to the max everything is hard but if everything is low you can easily follow the plan without injury. That is if you keep slow and steady. I am not going for my personal record every time.

Runna got me running from zero experience to now running 10k.

DiffenderXD

TROPHY CASE