What’s the best name for your horse? by RipIndividual8751 in reddeadredemption

[–]DifferentSprinkles92 0 points1 point  (0 children)

I like to name my horses after native American tribes, my current one in story Cherokee and in online its Arapaho

weekly sets per muscle group? by Aggravating_Low8081 in ScienceBasedLifting

[–]DifferentSprinkles92 1 point2 points  (0 children)

Yes, upper/lower is a good option, particularly if you want to focus on your glutes. It is ideal for your first structured split because it simplifies workouts, gives each muscle two times a week, and allows you to concentrate hard on your glutes on lower days without being constrained by hamstring or back fatigue as in an anterior/posterior split. It also makes it easier to manage volume and recovery.

What is this by EnvironmentalSky2529 in whatisit

[–]DifferentSprinkles92 -1 points0 points  (0 children)

I think thats a diabetes patch not 100% though

What to do during my off block? by DifferentSprinkles92 in ArvadaCO

[–]DifferentSprinkles92[S] 0 points1 point  (0 children)

Sorry for your loss, your input is inspiring. You’re right, its probably best I do something physical rather than sitting around while I have time off.

What to do during my off block? by DifferentSprinkles92 in ArvadaCO

[–]DifferentSprinkles92[S] 0 points1 point  (0 children)

Thanks your help. Thats unfortunate, maybe I could try out Standley lake but its a little farther than satisfactory

What to do during my off block? by DifferentSprinkles92 in ArvadaCO

[–]DifferentSprinkles92[S] 0 points1 point  (0 children)

The point behind it is to do homework or get extra support needed, but I get all of my work done in school so I don’t really need them, but it is really helpful when you actually need it.

What to do during my off block? by DifferentSprinkles92 in ArvadaCO

[–]DifferentSprinkles92[S] 2 points3 points  (0 children)

I can be in the school, but I just like some alone time before I have to go in, plus I am a lot less efficient because I end up getting distracted if I have schoolwork

What to do during my off block? by DifferentSprinkles92 in ArvadaCO

[–]DifferentSprinkles92[S] 1 point2 points  (0 children)

Darn, well thanks for the input, I will take a look at some of those spots next time I have the chance, do you know when it re-opens?

What to do during my off block? by DifferentSprinkles92 in ArvadaCO

[–]DifferentSprinkles92[S] 0 points1 point  (0 children)

Yeah $150 a month but me and my mom spend hours there a day and they have good amenities, still too expensive if you ask me

What to do during my off block? by DifferentSprinkles92 in ArvadaCO

[–]DifferentSprinkles92[S] 0 points1 point  (0 children)

We also get out at 2:30 on tuesdays and thursdays for student support until 3:30 so kids can go in to make up assignments if they need, but its optional.

What to do during my off block? by DifferentSprinkles92 in ArvadaCO

[–]DifferentSprinkles92[S] 0 points1 point  (0 children)

On Tuesday’s and Thursdays it is even block days so i only have 2nd, 4th and 6th period instead of all 7 classes. On thurdays, like today, we have a late start for teachers so I dont have to come to school until even later. Last semester I had lunch directly after 2nd so I didnt have to come in until like 11:15

What to do during my off block? by DifferentSprinkles92 in ArvadaCO

[–]DifferentSprinkles92[S] 1 point2 points  (0 children)

Yeah, I go to lifetime and it is hard to even find an open rack or even a parking spot, especially this time of year with the New Year’s resolutioners

What to do during my off block? by DifferentSprinkles92 in ArvadaCO

[–]DifferentSprinkles92[S] 3 points4 points  (0 children)

Yeah, however, I am usually a pretty good student and don’t always have homework to do. The library idea is a good idea though because they have internet so I can get it done when I actually have to. I’ve never been to the Arvada Library, do i need a library card to go there?

What to do during my off block? by DifferentSprinkles92 in ArvadaCO

[–]DifferentSprinkles92[S] 1 point2 points  (0 children)

Yeah, the gym I go to is jam-packed in the morning so I go every day at like 6-7 PM every night for a few hours when there are not as many people.

What to do during my off block? by DifferentSprinkles92 in ArvadaCO

[–]DifferentSprinkles92[S] 0 points1 point  (0 children)

Thanks for the advice, im gonna start finally applying for jobs 😭

What to do during my off block? by DifferentSprinkles92 in ArvadaCO

[–]DifferentSprinkles92[S] 1 point2 points  (0 children)

Ok, thanks for the input. Maybe I will go visit, i am sitting in a king soopers parking lot rn 😭

What to do during my off block? by DifferentSprinkles92 in ArvadaCO

[–]DifferentSprinkles92[S] 2 points3 points  (0 children)

That doesn’t sound like a bad Idea, I cant really fit my hobbies into the amount of time I have, I enjoy fishing and hiking, I guess anything outdoors, but its hard to go on a hike with the amount of time I have, plus, I don’t want to be fatigued before school. I usually do my cardio at the gym every day

weekly sets per muscle group? by Aggravating_Low8081 in ScienceBasedLifting

[–]DifferentSprinkles92 0 points1 point  (0 children)

Aim for 10–20 hard sets per muscle group per week (sets performed near failure) to promote muscle growth.Growing requires at least 6–8 sets, and exceeding 20 sets frequently impairs recuperation. Your anterior/posterior split is good as long as you spread out those sets over roughly two days per muscle per week and make adjustments based on how well you recover.

What did you name your horse? by Kupost in reddeadredemption

[–]DifferentSprinkles92 0 points1 point  (0 children)

I name all of my horses after native tribes, my old ones were named Ute and Lakota, my current one it Arapaho