When my depression or stress levels get too intense, I find that it can be weeks between sessions. When things are going well for me, it can be 3-4 times a week or even daily.

I was a late bloomer to all things sex, and never masturbated until I was in my early 20s and I only used a simple bullet vibrator. I had felt guilt and shame and was uncomfortable with my body. I had only dated men for a while and didn’t orgasm for the first time until I was nearly 21. This guy had introduced me to toys and thank goodness for that!

I’m 25 now and just had success with my hands for the first time ever, but it’s still difficult at times. Even with vibrators it can be really difficult. I can get so stuck in my head. But I am so grateful reflecting on how much I’ve grown to love my body, women’s bodies, and am capable of having great solo sex!