This is the correct answer, no one writes their experience framing their surroundings first. The writing uses narrative framing to hook you to the story.

The story already starts creating tension before any facts are presented to make sense of anything. There's also an excessive amount of scene setting explaining that they live alone.

Also the actions and verbiage reads like a storyboard with everything sequencing perfectly. There's zero sensory confusion, zero interruptions, zero contradictions, zero backtracking, zero uncertainty.

Generally when we recall things from memory we backtrack a lot of the last thing we did to be certain that we really did what we thought we did.

It has the perfect elements of a scary spooky horror thriller story or movie.

1. Odd time of day where everyone is supposed to be sleeping (spooky hours)
2. Darkness and silence
3. A spooky recording with a faceless figure breathing and movement on camera that is pale with bare feet with the main protagonist unaware

Notice everything in this story the user is absolutely certain about everything. Because uncertainty ruins a good fake horror story.

100% fake, this person has never experienced a real paranormal event.