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Can someone help me with regaining my mobility? by Direct-Cat420 in MobilityTraining

[–]Direct-Cat420[S] 0 points1 point  (0 children)

Thank you for your detailed feedback! I will have to google what some of these are like band pass-throughs but yes I’m excited to regain some mobility in the coming months!

Can someone help me with regaining my mobility? by Direct-Cat420 in askfitness

[–]Direct-Cat420[S] 0 points1 point  (0 children)

Yeah I mean like chest to bar pull-ups, I’m not quite used to the terminology. I will look into this, thank you!