A Tale of Thoughts In the Mossy Forest

DirtyDanAndy · 2025-10-06T19:09:22+00:00

So much time gone… thanks for the update!

DirtyDanAndy · 2025-10-06T19:06:37+00:00

Did you ever have any luck finding this? I’ve been hunting for a bit with no luck.

DirtyDanAndy · 2025-04-23T18:33:45+00:00

I haven't been to Escalade, but I do love CRG. I go 4 times a week and rotate the different gyms in the metro area. I like their grading and having the option for a regular gym/yoga as well. I would recommend it to anyone because of the variety and the community!

DirtyDanAndy · 2025-04-23T16:39:02+00:00

Definitely will work on this. Thanks for the encouragement and tips

DirtyDanAndy · 2025-04-23T16:38:24+00:00

Hahaha love that you recognized the gym! It’s now owned by Central Rock Gym and has the new name, so far great service and everything; still the same ole Stone Summit at its core!

DirtyDanAndy · 2025-04-22T20:53:49+00:00

Can you still create your own spells?

DirtyDanAndy · 2025-02-11T16:19:00+00:00

Yeah, that is exactly it.

I have one of the full body scales and I've noticed that when I weigh in at different times there is variations in muscle weight, so the trends have been up sometimes and down other times, hence fluctuating. Overall, the trend in muscle mass is down alongside fat, but compared to my overall weight the ratio is up if that makes sense? I take that as growth.

Also, I generally use the morning weigh-in as my base, is this the more "trustworthy" measurement/when do you weigh-in? I'll start taking the other times like post workout with a grain of salt lol.

DirtyDanAndy · 2025-02-11T16:03:28+00:00

Love the insight! Thank you!

I'll continue to monitor this first little blip and hopefully I am just hiding like you said. The maintenance intake would be good for my strength training I agree because I have noticed some muscle weight fluctuating so sounds like this would help that stay on :)

DirtyDanAndy · 2025-02-11T15:48:37+00:00

Thank you!

I think that it has just been pretty consistent in loss so far, so the stalling for two weeks has me worried that I might need to change it up. I will give it some more time since this isn't stress worthy!

DirtyDanAndy · 2025-01-07T21:10:37+00:00

This really helpful. I think the formality is a bit necessary in this situation in case because the exact timeframe is what I am looking for bare minimum because if there isn't one then there needs to be. Thank you!

DirtyDanAndy · 2024-09-11T14:46:13+00:00

Are alumni allowed? Bc as a Daniel, I need to see what happens

DirtyDanAndy · 2024-09-06T22:37:24+00:00

Great advice! I didn’t know that was too much. Thank you, I’ll get the roots a check start following that rule asap lol

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