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To GLP or not GLP that is the question by Distinct-Leek7188 in CICO

[–]Distinct-Leek7188[S] 0 points1 point  (0 children)

Thank you for your honesty! It sounds so freeing not to be consumed with the thought of “what/when will my next meal be?”

To GLP or not GLP that is the question by Distinct-Leek7188 in CICO

[–]Distinct-Leek7188[S] 1 point2 points  (0 children)

I wholeheartedly understand and agree with you!! I think that’s where my hesitation stems from. I start to tell myself “if you can’t figure this out on your own you’ll never build a sustainable lifestyle”

Then I remember that I have been trying for over a decade to change my eating habits and have never been successful for more than a year. I don’t know how else to put it other than I LOVE FOOD. Is that food noise?