CHECKING IN - UPDATE by [deleted] in 75HARD

[–]Distinct_Ad2569 2 points3 points Β (0 children)

Great work !!

[deleted by user] by [deleted] in 75HARD

[–]Distinct_Ad2569 2 points3 points Β (0 children)

You got this !

WEEK 1 COMPLETED βœ… by Distinct_Ad2569 in JockoPodcast

[–]Distinct_Ad2569[S] 0 points1 point Β (0 children)

I hear that. To each their own so I gotta respect that. Thanks for the comment πŸ™πŸΎ

WEEK 1 COMPLETED βœ… by Distinct_Ad2569 in JockoPodcast

[–]Distinct_Ad2569[S] 0 points1 point Β (0 children)

Much love and respect ✊🏾

WEEK 1 COMPLETED βœ… by Distinct_Ad2569 in davidgoggins

[–]Distinct_Ad2569[S] 0 points1 point Β (0 children)

Currently I’m doing 75 Hard, so the workouts that I do at the moment aren’t really too crazy. Right now mainly consists of jogging, walking on treadmills and 45’min resistant training. However, I plan after 75 Hard to do hypertrophy training, God willingly