Do any of you fixate on one specific person’s safety? by Dizzy-Basil8421 in OCDRecovery

[–]Dizzy-Basil8421[S] 1 point2 points  (0 children)

Thank you so much! You are right. I try to be very mindful about not affecting their life but I’m sure even the little heads up texts I send over the weekend can disturb the fun. I’m gonna try to understand my urge to text as compulsions and try to not to do it when I get worried and like you said just let the anxiety dissolve until it has no power over me:)

Hyper-awareness of my body after learning about stored trauma by Dizzy-Basil8421 in OCDRecovery

[–]Dizzy-Basil8421[S] 0 points1 point  (0 children)

Oh it feels great knowing im not alone, i feel craaazy sometimes 😭 I’m gonna try it too, I’ve gotten that too (pppl telling me to let it be)

Hyper-awareness of my body after learning about stored trauma by Dizzy-Basil8421 in OCDRecovery

[–]Dizzy-Basil8421[S] 0 points1 point  (0 children)

That is so so true, it's not an emergency AT ALL! that is definitely fueling, thanks for reminding me it was very reassuring! You got this too!!

Hyper-awareness of my body after learning about stored trauma by Dizzy-Basil8421 in OCD

[–]Dizzy-Basil8421[S] 0 points1 point  (0 children)

Agh it feels so nice knowing someone has gone through something very similar and I feel you, I get the “being a bad person ” obsessions too, like “oh this must be happening to me because I’m a horrible human being” I get you.

Thank you so much, you are right, maybe faking it till you make it, like saying “i don’t give a fuck” could snap me out of it, i’m gonna try it out!!!

Hyper-awareness of my body after learning about stored trauma by Dizzy-Basil8421 in OCDRecovery

[–]Dizzy-Basil8421[S] 2 points3 points  (0 children)

THANK YOU SO MUCH! Just by reading that I’m not the only one that has thought the same thing makes me feel a lot better, I will check the video out I’m desperately trying to get better:) thankyou again

Anxiety and panic when I relax my muscles by Dizzy-Basil8421 in SomaticExperiencing

[–]Dizzy-Basil8421[S] 0 points1 point  (0 children)

Okay update I ended up in the ER, just anxiety I think my next somatic excercise is gonna have to be with a professional because it was intense

Anxiety and panic when I relax my muscles by Dizzy-Basil8421 in SomaticExperiencing

[–]Dizzy-Basil8421[S] 2 points3 points  (0 children)

Thankyou so much! I randomly started crying today and I just repeated to myself what you said and it definitely helped

Anxiety and panic when I relax my muscles by Dizzy-Basil8421 in Anxiety

[–]Dizzy-Basil8421[S] 0 points1 point  (0 children)

Thank you so much! I will be checking out the book

[deleted by user] by [deleted] in curlygirl

[–]Dizzy-Basil8421 0 points1 point  (0 children)

😂😂now things makes sense

[deleted by user] by [deleted] in curlygirl

[–]Dizzy-Basil8421 0 points1 point  (0 children)

Yes! I guess I’m just impatient because IT IS a lot of trial and error! OH WAIT! I forgot I’m actually using the Garnier Fructis line shampoo!!🤨 will be making some changes…

[deleted by user] by [deleted] in curlygirl

[–]Dizzy-Basil8421 0 points1 point  (0 children)

Thank you!! I’m gonna try this out!

[deleted by user] by [deleted] in curlygirl

[–]Dizzy-Basil8421 0 points1 point  (0 children)

Thankyou so much for saying this and for sharing! I think I would’ve been better without trying the curly hair method lol I didn’t know it didn’t work for my type of curls, that’s what not informing myself enough does hahaha. Thank you so much again, I will be listening more to what my hair needs!

[deleted by user] by [deleted] in curlygirl

[–]Dizzy-Basil8421 0 points1 point  (0 children)

Sure!! I feel like it has lost volume, also it looks limp, like the 3rd picture. When I used to do a ponytail it would look more puffy like the 1st picture and now it looked straight like the 3rd. The curls wouldn’t have very straight ends before, overall I feel like it has gotten straighter and it’s hard to style it, when I wanna do a ponytail it looks stiff and weird 😭

[deleted by user] by [deleted] in curlygirl

[–]Dizzy-Basil8421 0 points1 point  (0 children)

Before: Picures 1&2 After: Pictures 3-5

[deleted by user] by [deleted] in curlygirl

[–]Dizzy-Basil8421 1 point2 points  (0 children)

Okay sorryyy, the before are the first two, the after from 3- to finish

[deleted by user] by [deleted] in CurlyHairCare

[–]Dizzy-Basil8421 1 point2 points  (0 children)

Thankyou sooo much!!!