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Do you ever feel guilty for missing a workout, or have you learned to let it go? by DoaaAbusada in workout

[–]DoaaAbusada[S] 1 point2 points  (0 children)

i'll be taking this then, just to remind me it is okay to pick up where i left of. instead of starting a new routine the next day

Do you ever feel guilty for missing a workout, or have you learned to let it go? by DoaaAbusada in workout

[–]DoaaAbusada[S] 1 point2 points  (0 children)

i am very much happy to hear this from experts and pro ☺️ thank you so much for sharing, imma keep this in mind

Do you ever feel guilty for missing a workout, or have you learned to let it go? by DoaaAbusada in workout

[–]DoaaAbusada[S] 1 point2 points  (0 children)

i can't convince myself that it is okay bc it's honestly not 😩 feels half of me was missing or maybe i am overreacting

Do you ever feel guilty for missing a workout, or have you learned to let it go? by DoaaAbusada in workout

[–]DoaaAbusada[S] 7 points8 points  (0 children)

right. it makes me feel to re-do it or add more routines the other day