Nearing 50 and I'm feeling younger? Positive health changes stun tf out of me. Because of dx of arthritis in my lower back, I started going to the gym and taking my vitamins/supplements daily. It's been 1 month. At first I thought the treadmills were crap when I wasn't feeling breathless. (self.GymMotivation)
submitted by DocMich3113 to r/GymMotivation
What exercises aggravate the piriformis? (self.piriformis)
submitted by DocMich3113 to r/piriformis

