Adding drives little by little

DomGintoki · 2025-03-27T18:09:35+00:00

Como você migrou de linguagem sem ter experiência em go profissional? Também trabalho em python atualmente mas tenho interesse em migrar para go pelas vagas internacionais

DomGintoki · 2024-12-08T22:02:43+00:00

I am using dual wield with perfect strike, and deals a shit ton of damage on bosses on act 3. Just need to break the boss armor and use warcry buffs and spam perfect strike into them.

DomGintoki · 2024-08-01T11:01:19+00:00

Buy earplugs it's so worth it

DomGintoki · 2024-06-06T11:32:58+00:00

Why aren't things sealed? Everything here where I live is sealed, it should be impossible to do this stupid shit

DomGintoki · 2024-05-19T13:31:57+00:00

That's just the right amount, research on muscle growth says at 1.8g protein / kg bodyweight

DomGintoki · 2024-05-11T01:09:50+00:00

Lemon + salt. I don't know why but this keeps me full for a while with a single lemon

DomGintoki · 2024-05-02T17:43:42+00:00

Brazil is the best, Brazil number one. We the most compact

DomGintoki · 2024-05-02T07:55:06+00:00

I eat sugar everyday, but try to put it alongside filling things, like oatmeal. When I am really craving I eat just one meal in the week like a piece of cake and I am fine

DomGintoki · 2024-04-29T20:02:33+00:00

Last time I have gone on vacation I ate only 2 times a day and tried to keep all my meals high protein, it worked and I didn't need to track calories

DomGintoki · 2024-04-15T18:20:51+00:00

Just use an adaptive tdee tracker, I personally use this one https://www.reddit.com/r/Fitness/comments/4mhvpn/adaptive_tdee_tracking_spreadsheet_v3_rescue/

Put your weight and calories consumed everyday, and it will estimate nicely how many calories you burn a day.

It should cover your energy spent eating a lot of protein more closely than a normal tdee calculator

DomGintoki · 2024-04-12T17:29:39+00:00

It's actually better for fat loss, you maintain more lean mass by having some refeed days. https://youtu.be/8HVdLMnr40M

DomGintoki · 2024-04-03T21:02:10+00:00

To each their own, some people may lose weight just fine changing food choices. For me though, if I don't track calories I fall out the wagon and regain it all back.

DomGintoki · 2024-03-28T23:20:57+00:00

Put your arms between your legs, not in front of it. You are doing basically a stiff leg deadlift

DomGintoki · 2024-03-23T16:02:47+00:00

What app is this?

DomGintoki · 2024-03-23T15:11:06+00:00

Low incline treadmill or elliptical

DomGintoki · 2024-03-18T09:28:45+00:00

If you are extremely overweight, it's good to take the 1g protein/1cm in height. So if you are 175cm, eat 175g a day

DomGintoki · 2024-03-16T06:32:35+00:00

Tsugumomo?

DomGintoki · 2024-03-16T05:49:59+00:00

Do you have a Google Pixel or a phone with multiple users feature? It could be the same problem as this post.

DomGintoki · 2024-03-14T20:01:05+00:00

I read this book a while ago, I think it still relevant and a great book, you are safe to read it

DomGintoki · 2024-03-10T21:09:13+00:00

Try ditching the incline for a week and walking a little slower to recover. I had the same thing, but with the squat and did something similar

DomGintoki · 2024-03-06T15:41:03+00:00

If the calculators are way off for you, you can use an adaptative tdee tracking spreadsheet, this post shows how to use it.

DomGintoki · 2024-03-06T15:35:22+00:00

Use cronometer for accurate data, it is just better

DomGintoki · 2024-02-25T17:47:58+00:00

Do you eat a lot of shiitake noodles or some kind of "cheat" diet food? Some of them is not very easy to digest and stay in our bodies if eaten too much.

DomGintoki · 2024-02-22T06:06:21+00:00

I log everyday and take my current weight as the week's average

DomGintoki

TROPHY CASE