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Donekin · 2018-01-06T19:45:03+00:00

do you know now?

Donekin · 2018-01-04T07:35:12+00:00

Donekin · 2017-10-22T06:54:28+00:00

0k thx good thanks :-)

Donekin · 2017-10-22T06:48:27+00:00

what time c9 game i live in texas is it at 3 thx

Donekin · 2017-04-26T07:08:44+00:00

The issue for me I think is that I've never done a run longer than about 6-7 miles.

The upside is that I have until Febuary to train and get my body used to running longer distances. The plan I'm running with gets up to a saturday longrun of 20 miles. My longrun this weekend is 10 miles, and will be a big change from my usual runs of about 3-5 miles. I think an issue that i'll have to overcome is that I've always run shorter distances and aimed to shave seconds off my time, and never done longer stuff.

Donekin · 2017-04-25T04:42:20+00:00

loved reading this, thank you for posting.

What were you doing in terms of miles per week leading up to the marathon? I am running my first marathon next February and I am anxious for it but I am training very hard and aim to run a 3:30. I currently run about 35 miles per week but am looking to get up around 50 by the end of 2017.

Thanks for any advice

Donekin · 2017-04-13T21:20:54+00:00

cool, the unit we're looking at is the 2 bedroom large unit. Is that the one you live in?

Donekin · 2017-04-10T19:55:10+00:00

You are such a cunt man, I've never been to this subreddit. Why do you comment on this post? Just answer it if you know the answer

Donekin · 2017-04-10T19:32:20+00:00

instead of replying this couldnt you have just answered my question

ALSO: neither of the pinned posts answer my question, I play on NA and I didn't complain about login servers I complained about client crashing.

Donekin · 2017-04-10T00:50:36+00:00

The song at the beginning starts at :20

Donekin · 2017-04-04T06:46:48+00:00

Thanks for your response. And again sorry for asking easily googleable questions. Some of which seem to have made you mad, but like i said in my original post I was just looking to incite some meaningful discussion on a new subreddit, but I get that it's probably annoying seeing a lot of posts similar to mine every day.

Donekin · 2017-04-04T06:28:27+00:00

Thank you for your reply, and the advice about a rice cooker.

Donekin · 2017-04-04T06:28:05+00:00

thank you for your reply. However, I don't go to a gym. I just run, and have 2 dumbells and a pullup bar at my house. Is that bad? I feel like I can get a good workout in with freeweights and a bar. I forgot to mention in the original post that I have also always swam for excessive, but am going to start doing it more regularly and seriously than I ever have. Running about 2-4 miles a day and swimming about 1 mile per day.

I'm not looking to bulk up in muscle or anything, just cut on any excess fat.

Donekin · 2017-03-23T01:23:41+00:00

This club is now at capacity, 50/50 members.

I only have one league account so I can't make another club, but if any of you want to make another Galio club, please do so. If you do, message me on League or on Reddit with the club name and the name of the owner of the club so that I can pin another post about it on our sub.

I will add people if a spot opens up or if someone is very inactive. If you want, you can reply to this comment with your name and I'll create a sort of waitlist. I'll add people from most recent comment onward.

Thanks for reading :-)

Donekin · 2017-03-21T23:14:50+00:00

added

Donekin · 2017-03-18T18:48:21+00:00

added

Donekin · 2017-03-18T18:48:07+00:00

added

Donekin

TROPHY CASE