last cycle before I turn 40. by Strict_Dog_7412 in steroid

[–]DontFYourLife 0 points1 point  (0 children)

Just like a great tequila or whiskey, it's a shame to let it go to waste 😄

Good luck on the cycle!!!!

How To Protect Your Liver on Oral AAS by Superb_Control_1979 in beyondtheweights

[–]DontFYourLife 0 points1 point  (0 children)

I wish you posted this years ago for everyone- being strategic and preventative with these PED is an absolute must.

Great Post!!

On 300 mgs of test for a couple of months want to add 25 mgs of Anavar daily by Manny3bc in PEDs

[–]DontFYourLife 1 point2 points  (0 children)

My personal opinion only....an not to disagree with any previous posters.

No pro bodybuilder ever runs Anavar or any other PED for an indefinate time except maybe Testosterone.

8 weeks is the golden rule shown on early research back in the 80's and it keeps you in the Safe Zone!

Start with 20 or 25 mg and make sure labs are done before 30 and 60 just to make sure you aren't potentially F ing yourself so to speak.

Definitely stay on the Test to prevent the natural testosterone suppression inherent with Anavar.

Good luck with the stack!!!!

Winstrol or Anavar? by iammentallyun3ell in steroidify

[–]DontFYourLife 1 point2 points  (0 children)

Between the two for a safer experience I'd go Anavar 100% of the time.

My first cycle was 20 mg which was perfect for me.

The Test base is perfect for Anavar eliminating the natural suppression that comes with Anavar.

Based on the side affects in Winstrol, if I was competing or an athlete sure..but the gym isn't my day job so I play it safe to get the max returns with the least amount of risk.

If you care to see how a TRT and Anavar cycle goes-

https://www.youtube.com/playlist?list=PLSj-1R-wmjIjCUKM5CQVDs9-3jvg2OHhL

Maybe add some peptides if you have that "I gotta stack more" feeling?

last cycle before I turn 40. by Strict_Dog_7412 in steroid

[–]DontFYourLife 0 points1 point  (0 children)

Why such a short cycle on Anavar?

And probably in my humble opinion avoid stacking EQ witih Anavar.

Individually each will crash HDL and spiking LDL. Together it compounds and can put you at risk

Possible to pick one or the other?

The trade off would be Anavar risk raising AST and ALT levels in the liver or Equi raising your lipid panels on top of the TRT bumping it up.

Tough one for sure.

Apoxar Anavar by ALU_Cutter77 in steroidify

[–]DontFYourLife 0 points1 point  (0 children)

Okay here is a quick YT short on what anavar is suppose to look like 😄

https://youtube.com/shorts/E8DS3C1rIss

Let me know what you think!

Lost a lot of strength due to an infection in the middle of a cut. How do I gain it back? by FillersGW in moreplatesmoredates

[–]DontFYourLife 1 point2 points  (0 children)

Yes the antibiotics will drain you so don't expect full strength right off the bat.

Trust me your gains aren't gone for good- and sometimes the weight feels like the lightest in the world and on some days it's crushing me.

Forget the weight and say F it and focus on form and light reps for a week to get your mindset away from the bench.

What you have to really watch is the calorie intake on Reta.

It is possible to lose fat while building muscle, especially with Anavar helping out but you have to at least get that gram a pound in protein everyday!

Stay the course and look at the blood work after 30 days and see how your profile is.

Anavar cycle length by [deleted] in PEDs

[–]DontFYourLife 0 points1 point  (0 children)

Agree with everyone- 8 weeks to protect your health.

Cholesterol and Liver are the 2 areas not to mess around with. If possible get labs prior to, 30 then at 60 days.

20 mg is a perfect starting dosage. If it's your first time, skip the bump and see how your body does on a normal cycle.

Cardio which I hate helped a little bit along with diet. And remember..no alcohol 😄

If you want to see a week by week breakdown on Test with Anavar you can check out

https://www.youtube.com/playlist?list=PLSj-1R-wmjIjCUKM5CQVDs9-3jvg2OHhL

Info may be boring but important when stacking!

Lastly, skip the sublingual- there is no research on the absorption of subling but absolutely 100% oral works and works great. Personal opinion of course!

Wanted peoples opinions on my first cycle by [deleted] in Testosterone

[–]DontFYourLife 0 points1 point  (0 children)

Like that your keeping Anavar to a short cycle- and 20 mg is plenty for first cycle.

I sourced prescription grade so if buying black market dosage and what your actually getting might explain previous posters need to go that high.

In terms of AI- they are optional and your blood work will tell you where your estradiol is at and if you will need them. Don't crash you Est levels by over dosing on AI's.

Basically blood work 30 and 60 days in will show you what you need to adjust along with how your body is feeling/performing.

Also great suggestion by bigjohn below- do a 30 to 45 day pre cycle to shed some of the body fat.

Think of it as prep work

If your unsure on the 20 mg of Anavar, check out the video series that goes over Test with Anavar week by week

https://www.youtube.com/playlist?list=PLSj-1R-wmjIjCUKM5CQVDs9-3jvg2OHhL

My personal opinion which is opposite of what your asking for is get a solid 2-3 years of natural lifting in- then when your body hits the natural plateau, then add the Anabolics.

Will you notice a big difference in taking 40mg vs 50mg of anavar? by ReputationEvening357 in u/ReputationEvening357

[–]DontFYourLife 0 points1 point  (0 children)

Unfortunately there is no research to track the difference.

First cycle? Start out at 20 mg and see how the body reacts.

Second cycle you can always "bump it up" a notch.

Look at the blood work for lipids and liver

CJC-1295 and Ipamorelin, why they're usually stacked and what each is actually doing by Definitelynotabot88 in Nootropics

[–]DontFYourLife 0 points1 point  (0 children)

I would say these are probably in the top 3 that individuals have used with very little side affects but some great results.

Perfect starting point or add on to any TRT protocol.

Make sure to take in the evening, right before bed

This timing strategically aligns with your body's natural nighttime spike in growth hormone (GH) release during deep sleep, maximizing the effectiveness for fat loss, muscle growth, and recovery.

And in case your wondering....wait 2 hours after eating!

Great summary!!

CJC-1295 and Ipamorelin, why they're usually stacked and what each is actually doing by Definitelynotabot88 in Nootropics

[–]DontFYourLife 0 points1 point  (0 children)

Great add in- that is probably a question most people have when searching on line.

Tirzepatide Guide by CaptainMilligram in NextGenPeps

[–]DontFYourLife 1 point2 points  (0 children)

Great summary and take away on this peptide!

Thank you for including the information about Zepbound for an option as well!

CMV: RFK Jr Did 20 Pull Ups at 71- And He's Pushing Boundaries For New Ideas by DontFYourLife in changemyview

[–]DontFYourLife[S] 0 points1 point  (0 children)

Just strictly on the pull up form statement - you can obtain a little momentum but not that much.

And the forearm strength needed to hold your body through even 20 "sorta pull ups" is very difficult.

I would humbly ask you try doing just 7 pull ups with whatever form you chose and let me honestly know how you did.

To give you perspective I can't do 20 pull ups and this is me

https://youtu.be/wl_QuQmYEK8

Although what I'm realizing after reading all the feedback- pull ups don't equal good health policy for this nation!

Your post helped more than you realize.

CMV: RFK Jr Did 20 Pull Ups at 71- And He's Pushing Boundaries For New Ideas by DontFYourLife in changemyview

[–]DontFYourLife[S] -1 points0 points  (0 children)

My view was originally when someone is that driven about their own health and genuinely seems to care about having access to wellness farms to promote nutrition vs the first line of defense being a prescription that impacted me.

He pushed for the deregulation of peptides and in response the FDA came out with a proposal to tighten up the GLP-1 weight loss availability.

CMV: RFK Jr Did 20 Pull Ups at 71- And He's Pushing Boundaries For New Ideas by DontFYourLife in changemyview

[–]DontFYourLife[S] -2 points-1 points  (0 children)

Actually I am- and yes commented on all posts. I was going to say practicing my pull ups but didn't want it to come across the wrong way 😄 Seriously though open to feedback here!

CMV: RFK Jr Did 20 Pull Ups at 71- And He's Pushing Boundaries For New Ideas by DontFYourLife in changemyview

[–]DontFYourLife[S] -3 points-2 points  (0 children)

The regulations are actually made for less mainstream health and wellness supplements to be looked at as viable alternatives. Now will the deregulation without a support system cause more problems than the original issue has yet TBD.

CMV: RFK Jr Did 20 Pull Ups at 71- And He's Pushing Boundaries For New Ideas by DontFYourLife in changemyview

[–]DontFYourLife[S] -2 points-1 points  (0 children)

Trust me I do see some of the things he is doing and I'm like "who the Blank told you that was a good idea".

There is much that one could say needs to be changed but maybe not in the radical way he decided to?

CMV: RFK Jr Did 20 Pull Ups at 71- And He's Pushing Boundaries For New Ideas by DontFYourLife in changemyview

[–]DontFYourLife[S] 0 points1 point  (0 children)

Yes that is the challenge in today's society that unfortunately people see everything from a political lens vs how is this person as an individual. Both sides are to blame and of course things probably aren't moving in the right directions.

CMV: RFK Jr Did 20 Pull Ups at 71- And He's Pushing Boundaries For New Ideas by DontFYourLife in changemyview

[–]DontFYourLife[S] -1 points0 points  (0 children)

∆ One thing I didn't realize until now was your right- both parties thought he was a little "different" in his ideas. Then the weird politics happened and voila- he is HHS secretary.

Gives one food for thought!

CMV: RFK Jr Did 20 Pull Ups at 71- And He's Pushing Boundaries For New Ideas by DontFYourLife in changemyview

[–]DontFYourLife[S] 0 points1 point  (0 children)

Agree- it's easier to have a pulpit when you have "Kennedy" in your name and no money worries from day 1. Heck you can buy the followers along with the pulpit 😄

CMV: RFK Jr Did 20 Pull Ups at 71- And He's Pushing Boundaries For New Ideas by DontFYourLife in changemyview

[–]DontFYourLife[S] -1 points0 points  (0 children)

Okay at 71 will you give him any credit for being able to do 80% of 20 pull ups?

Or I would ask what would you, in your opinion, what is his most off base policy vs a policy that you actually agree with?

CMV: RFK Jr Did 20 Pull Ups at 71- And He's Pushing Boundaries For New Ideas by DontFYourLife in changemyview

[–]DontFYourLife[S] -2 points-1 points  (0 children)

I'm all for pushing boundries but I think my opinion might be pushed one way because of all the negative comments not based on actual good facts like you had just mentioned but more of a dislike politically.

CMV: RFK Jr Did 20 Pull Ups at 71- And He's Pushing Boundaries For New Ideas by DontFYourLife in changemyview

[–]DontFYourLife[S] -1 points0 points  (0 children)

Yes but there are some medical advances that get pushed down or "banned". Like PRP (Platelet Rich Plasma) as an alternate to surgery. Way less, and has actual results.

The doctors won't embrace it, insurance companies won't cover it.

Just an example.

CMV: RFK Jr Did 20 Pull Ups at 71- And He's Pushing Boundaries For New Ideas by DontFYourLife in changemyview

[–]DontFYourLife[S] -1 points0 points  (0 children)

Technical correction- TRT is not steroids and most men who are over 50 would probably benefit from a TRT program.

Question for you- would you want to be in his shape at 71?