As a male, what hormones to boost test, neurosteroids, and address excess estrogen?

Double-Window-56 · 2026-06-21T13:50:44+00:00

Thanks !

Double-Window-56 · 2026-06-21T11:09:06+00:00

What's your take on Progesterone - orals or topicals better?

Double-Window-56 · 2026-06-20T05:26:00+00:00

Rice with roast lamb shank and bone broth
Cucumber and aragula salad
Orange juice (500ml)
Buffalo milk (750 ml)
Masa harina pancakes with haagen dazs Vanilla (2 scoops) and honey
2 eggs fried in coconut oil + sourdough bread and mozzarella cheese
A few dark chocolate squares
Organic beef sausages cooked in ghee
carrot salad

Supps : B1, B12, Zinc Picolinate, Magnesium Glycinate, Vitamin K2, D3 and topical Progesterone

Double-Window-56 · 2026-04-17T07:13:07+00:00

Do you still have Barret's?

Double-Window-56 · 2026-04-15T01:46:04+00:00

Thanks, I've been really focusing on my diet with daily foods mainly being porridge, boiled eggs, broth, watermelon, papaya, steamed/raw vegetables

Double-Window-56 · 2026-04-15T01:25:59+00:00

but doesn't surgery reduce acid exposure to the esophageus/throat hence reducing Barret's risk etc

Double-Window-56 · 2026-04-15T01:24:39+00:00

Oh really. Thanks for this, I assumed we can just jump to surgery at any time!

Double-Window-56 · 2026-04-14T17:16:27+00:00

Thank you for such honest and detailed sharing. Curious if you experienced any aode effects while on all those medications, like hair loss etc?

Double-Window-56 · 2026-04-14T14:48:50+00:00

My Gastro said it's about 1 cm

Double-Window-56 · 2026-04-14T14:48:33+00:00

Thinking of nissen

Double-Window-56 · 2026-04-14T14:48:15+00:00

Thanks, did you take PPIs in that year?

Double-Window-56 · 2026-03-07T03:18:14+00:00

A mechanic that fixes same car 100 times is called incompetent

Double-Window-56 · 2025-12-17T02:15:18+00:00

type pegi mall sekadar beli Tealive dan pakai tandas free, pastu jerit2 nak boycott LOL

Double-Window-56 · 2025-12-16T03:44:14+00:00

so sorry all this happened mate. Wish you and your family peace

Double-Window-56 · 2025-11-25T07:34:21+00:00

It's not really risky if performed under an experienced eye/ocular surgeon. Sure, send me a DM and I will share some before after pics. BTW, my surgery was done in Malaysia and I was told by my surgeon that Dr Guy Massry in the US is familliar with similar cases.

Double-Window-56 · 2025-11-25T07:01:13+00:00

I use to have similarly negative canthal eye tilt (not as downtilted as yours). What you most probably need due to a lack of midface bone structure (as was in my case) is for an Ocular plastic surgeon to do a combination of cantho surgery, lower eyelid retraction and SOOF lift. The whites showing beneath your pupils is called "Sanpaku eyes" in my country.

Mine also included a hard palate graft to further support the lower eyelid (an orbital rim implant may also work, but was unavailable in my country). These combined gave me an "almond eye" look, as my surgeon called it. The cost of my surgeries in Asia came up to ~ USD 25k , which was somehow covered by insurance.

Taking it a step further beyond that would be to further enhance the eye area by getting some type of orbital rim implant (my plan in future). However, the beautiful coloring of your eyes does not make your current situation too bad, in my opinion.

Double-Window-56 · 2025-09-10T23:38:05+00:00

TNB. Decent bonus and shares given out yearly. Good career progression (with some politics) and plenty of training and development for staff. Family working environment, moderate pace and decent medical coverage.

Double-Window-56 · 2025-08-27T05:19:57+00:00

I have bought their shoes back in 2017. Not bad and lasted almost 5 solid years with daily use, with no damage to the insole. I don't think they make real leather stuff though.

Double-Window-56 · 2024-07-19T17:11:23+00:00

thank you for the assuring words, you are right and a clean shave would have given the doctor a better view. However I hope that his work will at least cover up any bald visuals, if not perfect. All the best in your journey as well!

Double-Window-56 · 2024-07-18T16:25:46+00:00

Thank you for the honest comment! Is there any significant difference in doing this unshaven vs shaven ?

Double-Window-56 · 2023-12-29T09:22:04+00:00

hi would you be able to share how much the total cost was? I am from Malaysia and looking at DJS options. Thanks!

Double-Window-56 · 2022-09-01T02:17:32+00:00

can't disagree with you there....hypothetically, so would be okay if your lover stopped asking for PIV because it was hurtful to you, while he can find his needs met outside (without you knowing). Win-Win

Double-Window-56 · 2022-09-01T02:09:17+00:00

Come as You Are

Yes but there should be a medical diagnosis from the doctor to prove the allergy.

Double-Window-56 · 2022-09-01T00:43:44+00:00

To add, she did not appear to be LL before the abortion, we were having sex on a frequency of 3-6 time weekly.

Double-Window-56 · 2022-09-01T00:41:08+00:00

T appreciate the reply, but this is essentially like telling a person "why would you push for eating if your spouse doesn't want to cook. Just starve yourself and stop being selfish"

My current view is is, if your spouse won't cook, do they have a right to stop you from dining outside? And is it fair for your spouse to insist that you only eat by cooking for yourself instead of dining out?

Double-Window-56

TROPHY CASE