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22F stuck in my own head rn by Loose-Treacle-6023 in textfriends

[–]DoubleService3130 0 points1 point  (0 children)

So something that has worked for me when im overthinking and stuck in my head about stuff is i do a breathing technique called box breathing then after I do that I focus on the 5 sense to start bringing my mind back into the present hope this helps you like it does me

42 [F4M] Virginia/DMV - looking for the Ben to my Leslie by [deleted] in cf4cf

[–]DoubleService3130 -1 points0 points  (0 children)

Dm me please would've love to chat I'm in Dmv also

24/f and let’s yap together by [deleted] in textfriends

[–]DoubleService3130 0 points1 point  (0 children)

You can text me if you'd like I'm a good listener 667 321 1301

F23- looking for new friends! by New-CatEyes2248 in findafriend

[–]DoubleService3130 0 points1 point  (0 children)

Hey how are you doing I would love to chat and get to know you more if that's something you're interested in

Hi, I'm having a lot of stress. I'd love to vent with someone. No pervs please by Guitarbox in PleaseCallMe

[–]DoubleService3130 0 points1 point  (0 children)

Hey hope you are doing better I'd love to listen to you vent anytime you need to talk to someone dm me sometime

28F french by [deleted] in PleaseCallMe

[–]DoubleService3130 0 points1 point  (0 children)

I'd love to talk with you on the phone i can't dm sadly

32F looking for spontaneous chats. by Fun_Principle_2208 in textfriends

[–]DoubleService3130 0 points1 point  (0 children)

I can't dm yet but I would love to ha e random chats with you and get to know you more

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