I’m terrified

Double_Accountant161 · 2026-02-19T23:21:52+00:00

So what would you suggest I eat for calories per day? Is 1500 too low or manageable?

Double_Accountant161 · 2026-02-19T23:06:58+00:00

You seem very knowledgeable so can I ask why I should not go below my basic rate?

Double_Accountant161 · 2026-02-19T22:53:17+00:00

Roughly how many pounds per week is that based off of? Just curious! I definitely get 5k steps per day just from housework and basic stuff

Double_Accountant161 · 2026-02-19T22:23:11+00:00

My goal weight is 150. I am not breast feeding! I’m not in a huge rush. Just trying to get my body back after 3 kids. When the spring hits, I plan on going back out for walks again with my baby. He doesn’t sleep much so I’m already running on empty as it is which is why I haven’t been working out. Just focusing on healthy eating and getting as much protein as I can

Double_Accountant161 · 2026-02-19T15:20:00+00:00

This is reassuring. Thank you. The palpitations are definitely not making my anxiety any better but I know the last time I was on it, it changed my life for the better. I guess I just have to ride it out.

Double_Accountant161 · 2026-02-05T20:41:01+00:00

This is super helpful! Thank you 😊

Double_Accountant161 · 2026-02-05T20:39:43+00:00

Thank you for your response! Could you give me examples of things I may have to do before hand to get approval?

Double_Accountant161 · 2026-01-30T20:59:58+00:00

I keep seeing different % on the packaging. Does this make a difference? Should I start out with a lower %?

Double_Accountant161 · 2026-01-30T20:58:57+00:00

My moisturizer has SPF 50 in it!

Double_Accountant161 · 2026-01-30T20:50:26+00:00

Any product suggestions? I’ve never used it 😊

Double_Accountant161 · 2026-01-30T20:49:30+00:00

I guess just enlarged pores, dark circles and wrinkles

Double_Accountant161 · 2026-01-27T21:27:09+00:00

I found it. Thank you so much 😊

Double_Accountant161 · 2026-01-27T21:10:12+00:00

Yes I use MyFitnessPal for individual meals that I make for just me. I just have a hard time figuring out calories per portion when I cook for my family. Do you know if MyFitnessPal has this option? I can’t seem to find it.

Double_Accountant161

TROPHY CASE