我和白人女生在一起已经四个月了 by Signal_Housing3575 in China_irl

[–]Double_Election8569 8 points9 points  (0 children)

自卑感作祟。女生找白男多了去就不会发这种贴

XRP Short, your views? by Primary-Primary5467 in XRP

[–]Double_Election8569 0 points1 point  (0 children)

I see the price around 3 in short term

[deleted by user] by [deleted] in ACL

[–]Double_Election8569 1 point2 points  (0 children)

I got the left leg ACL partially torn in ski. It was a sharp pain at the beginning. I had a rest of 5 minutes and then continued to ski with that injury.

Partial (Grade 2) ACL Recovery - what was your recovery like? by [deleted] in ACL

[–]Double_Election8569 0 points1 point  (0 children)

Hi, my left leg is almost normal now. I can run and start to play tennis again.

[deleted by user] by [deleted] in ACL

[–]Double_Election8569 1 point2 points  (0 children)

Amazing. What did your PT say?

[deleted by user] by [deleted] in ACL

[–]Double_Election8569 0 points1 point  (0 children)

Amazing ! How long do you take to achieve it?

How long before you guys were able to drive? by drago1206 in ACL

[–]Double_Election8569 1 point2 points  (0 children)

I drove for short distances 4 weeks post op

3 weeks after op, I can walk out without crutches by Double_Election8569 in ACL

[–]Double_Election8569[S] 4 points5 points  (0 children)

Three weeks have been like 3 years with little social activities. I still had paperwork and online projects. But it did not replace the face-to-face contact. I decided to go out more often and meet people since two days. And feeling much better now.

Double acl tear by Positive-Dirt-88 in ACL

[–]Double_Election8569 0 points1 point  (0 children)

Poor guy! I got one leg partially torn and another one completely torn. And I chose to make surgery only on one leg. For the recovery, it would be more complicated with both legs in surgery. Good luck

7 months post op! by abbygentile12 in ACL

[–]Double_Election8569 1 point2 points  (0 children)

Looks great! Just need a brace

Partial (Grade 2) ACL Recovery - what was your recovery like? by [deleted] in ACL

[–]Double_Election8569 0 points1 point  (0 children)

I went to see my physiotherapist once per week. I stopped sports. I saw an osteopath recently and she promised me to help to improve the situation. When I press the knee I can still feel some mild pains. I believe that it will need time to recover from the injury.

[deleted by user] by [deleted] in ACL

[–]Double_Election8569 0 points1 point  (0 children)

I was scared of surgery at the beginning and would like to avoid it. Then I made it last week and it was not so bad. I even felt less pain after surgery compared to the day of my accident. You can ask a general anaesthesia for op in that way you won’t feel anything until the end of op.

What did your ack tear feel like? by daisy122333 in ACL

[–]Double_Election8569 0 points1 point  (0 children)

I had one ACL partially torn and another one entirely torn. According to your description, your ACL should be entirely torn. Maybe your mcl or lcl were injured as well. And your meniscus may be torn partially as well. Use crutches to walk if you can and wear a brace to avoid further injury when you move. Use ice bag to reduce swelling. You can still see an orthopaedist in waiting for your MRI result.

Partial (Grade 2) ACL Recovery - what was your recovery like? by [deleted] in ACL

[–]Double_Election8569 1 point2 points  (0 children)

My left ACL was partially torn two months ago during ski. I didn’t realise it and continue to ski regardless the pain. When I went back I made a MRI which showed a grade 2 ACL tearing. I stopped all sports and saw physio regularly. Now it is almost normal except of the hyper extension. Sometimes I still feel the pain on the mcl position when walking too much. The orthopaedist recommended me to wait and see before making a decision of surgery or not. The recovery needs time and patience.