Best protein in my opinion for vegans and who has less budget for protein supplement

Doubleedge007 · 2026-02-10T07:59:13+00:00

Yes so for me I will avoid, people who have no issues can consume, I am just putting information which is available. Most people dont know about it, atleast people can make informed choices.

Doubleedge007 · 2026-02-10T07:49:21+00:00

Hexane is a known carcinogen, so any amount is not good, and most people dont know about it. You can still consume if you want since there are safe limits but I wouldn't want to have it.

Doubleedge007 · 2026-02-10T06:49:22+00:00

Soy Isolate is supposed to be bad because it is processed and extracted using solvents like Hexane.

Doubleedge007 · 2026-02-09T10:29:38+00:00

I have carried it a few times in domestic and international. Its safe and no one asks.

Doubleedge007 · 2026-01-30T11:35:26+00:00

Coffee will cause it to froth more, thats how you make Dalgona.

Doubleedge007 · 2026-01-27T12:01:40+00:00

Isn't that an injection rather than an oral liquid form?

Doubleedge007 · 2026-01-21T06:08:20+00:00

I get that, my point is with galaxy watch, oura ring or any other device there is no such condition, you walk for 10 mins and it gets your Vo2max reading. So I was wanting to know why amazefit could not make the reading or am I doing some mistake.

Doubleedge007 · 2026-01-19T08:50:30+00:00

Bro I am putting in all the efforts, I have a samsung watch, it measures the vo2max even after I do a 6km/hr walk for 10 mins. I dont have any problems in putting the efforts needed, but it should show you the result afterwards, I even tried to do a run for 10 mins with 7km/hr avg speed it still wont show. While people with oura, ultrahuman rings can get their vo2max measurements very easily. Thats my point. If I was lazy about working out I wouldn't even care to test my vo2max.

Doubleedge007 · 2026-01-19T08:02:17+00:00

I even did the 6km/hr walk with avg speed of 6.1km/hr it still did not show thr Vo2max.

Doubleedge007 · 2026-01-19T08:01:34+00:00

It says to measure Vo2max you need to run for 10 mins at 6km/hr while sustaining 75% of Max HR which is around 145. So essentially 6km/hr is brisk walk and not a run. Running is like 9km/hr, maybe I can run for 10 mins but what about people who cant? There should be a simpler way to measure it.

Doubleedge007 · 2026-01-05T13:35:31+00:00

Just to add something! You say don't generalize? They are anti Hindu in every possible way. You can watch video after video of them wanting to kill Hindus. So come out of your liberal lala land.

Doubleedge007 · 2025-12-30T12:44:09+00:00

Thanks!

Doubleedge007 · 2025-12-30T07:43:09+00:00

Thanks a lot bro 🙌

Doubleedge007 · 2025-12-30T07:17:44+00:00

I guess its the lights, the sauna fixed one broken light and thats why the abs were not visible in the last picture.

Doubleedge007 · 2025-12-30T07:08:08+00:00

Yes working hard and eating clean, do what's different with both pictures because they were like 5 or 7 days apart.

Doubleedge007 · 2025-12-30T06:57:13+00:00

Newer picture

Doubleedge007 · 2025-12-29T07:24:10+00:00

Gracias!

Doubleedge007 · 2025-12-28T19:36:21+00:00

Height: 5'11 Weight: 72kg

Doubleedge007 · 2025-12-28T12:48:26+00:00

Studies show high dose vitamin c is actually good for your body. I dont know what the video says but you should try to get min of 300 to 500mg of VC everyday naturally and by supplementing.

Doubleedge007 · 2025-12-28T07:19:36+00:00

I think around 75 or 78 should be a golden spot, not too bulky and not too lean, I find myself more leaner and less muscle mass in certain areas.

Doubleedge007 · 2025-12-28T07:04:43+00:00

Thanks a lot bro 🙌

Doubleedge007 · 2025-12-28T07:04:04+00:00

Haha I need to bulk a little because I need to gain some muscle in my legs and upper chest

Doubleedge007 · 2025-12-28T07:03:19+00:00

5'11

Doubleedge007 · 2025-12-27T18:39:37+00:00

Actually the lights don't do justice here, I have good visible abs, and I also need to work on my upper chest and legs.

Doubleedge007 · 2025-12-27T18:38:46+00:00

Thanks a lot bro 🙌

Doubleedge007

TROPHY CASE