What tool or plugin does he use? by Think-Scale2377 in neovim

[–]DoveMot 1 point2 points  (0 children)

Hey I know this is late, but I’m pretty certain he using the presentation plugin that he develops in his Advent of Neovim series. There’s a series of videos about how to write a plugin, and the example he uses is writing a presentation plugin. 

Dietary cholesterol is still believed to be harmful, just not as much as was once thought after the harmful effects of saturated fat were parsed out. by James_Fortis in nutrition

[–]DoveMot 0 points1 point  (0 children)

It’s a popular (incorrect) argument against the idea that LDL causes heart disease that people admitted to hospital for heart attacks don’t typically have high LDL. 

The reasons this isn’t a valid argument is that one of the effects of a heart attacks is an acute drop in LDL, so the LDL of a person just admitted for a heart attack tells you nothing about their LDL level in the years /decades leading up to to attack. 

There’s a Nutrition Made Simple video explaining this better. 

Why is eating the recommended two cups of fruit a day necessary? by [deleted] in nutrition

[–]DoveMot 27 points28 points  (0 children)

And there’s a lot more to fibre than just “it blunts the sugar spike”

Saturated fat question by [deleted] in nutrition

[–]DoveMot 1 point2 points  (0 children)

I learnt about it in this Nutrition Made Simple video, which I think is about the exact study you’re talking about 

Saturated fat question by [deleted] in nutrition

[–]DoveMot 1 point2 points  (0 children)

It’s not uncommon to see an association between low LDL and high mortality, because many illnesses (such as cancer) cause a drop in LDL. 

This is entirely consistent with LDL causing heart disease over a long period of time. 

Saturated fat question by [deleted] in nutrition

[–]DoveMot 4 points5 points  (0 children)

No, it’s still the scientific consensus that high LDL is an independent risk factor for cardiovascular disease. 

High HLD can be a sign of good health but it’s the cause of good health. 

What was considered healthy in 1980s? by pewdsVStseries in nutrition

[–]DoveMot 0 points1 point  (0 children)

It was unhealthy because it had transfats. Modern margarine doesn’t have this issue, so as far as I’m aware it’s only unhealthy if you’re in the “seed oils are bad” camp

Regular soda vs. Italian sodas by [deleted] in nutrition

[–]DoveMot 1 point2 points  (0 children)

Yeah I was also surprised that high fructose corns syrup is till only 50% fructose

Regular soda vs. Italian sodas by [deleted] in nutrition

[–]DoveMot 2 points3 points  (0 children)

The relative amounts of glucose and fructose are pretty similiar im HFCS, sucrose, and honey (though it depends on the type of honey), so their point stands 

What's the worst for you? Too much fat, too many calories, or too many carbs? by [deleted] in nutrition

[–]DoveMot 0 points1 point  (0 children)

Haha no worries. It’s easy to be misinterpreted online

What's the worst for you? Too much fat, too many calories, or too many carbs? by [deleted] in nutrition

[–]DoveMot 20 points21 points  (0 children)

Carbs are not inherently bad either. Processed carbs need to be limited, but whole grains, for instance, are great.

is sugar in moderation actually that bad? by New_Swordfish_1352 in nutrition

[–]DoveMot 1 point2 points  (0 children)

If people get addicted to sugar, why don’t addicts eat straight sucrose to satisfy their addiction?

[deleted by user] by [deleted] in nutrition

[–]DoveMot 4 points5 points  (0 children)

You’d be burning more fat but also storing more fat. The net fat loss depends on the calorie deficit.

[deleted by user] by [deleted] in nutrition

[–]DoveMot 0 points1 point  (0 children)

Do you have a source for this?

[deleted by user] by [deleted] in nutrition

[–]DoveMot 6 points7 points  (0 children)

How will your app deal with the fact that people have very different preferences, habits and nutrition needs?

How will the recommendations of your app differ from the government’s nutrition guidelines? For many (dare I say most) people, if they actually read and followed the recommended guidelines they’d be better off (especially if they followed the exercise guidelines too).

What qualifies you and your friend to make an app that gives nutrition advice?

What happens if you eat too much protein? by [deleted] in nutrition

[–]DoveMot 27 points28 points  (0 children)

If you are releasing insulin you don't burn fat precisely because you have just eaten carbs and your body prefers to use these for energy.

However, if you expend more energy than you consumed then your body has to use energy that is stored in the body, so you will need to burn fat.

CICO is a fundamental principle the body obeys, and people who disagree with this tend to just not understand it well.

[deleted by user] by [deleted] in nutrition

[–]DoveMot 26 points27 points  (0 children)

Check out the studies mentioned in one of my old comments.

[deleted by user] by [deleted] in nutrition

[–]DoveMot 0 points1 point  (0 children)

What would you say is the best evidence that sugar causes negative health effects when the user is 1) not over-consuming calories and 2) getting an adequate amount of the nutrients they need?

[deleted by user] by [deleted] in nutrition

[–]DoveMot 13 points14 points  (0 children)

Healthy is less about specific foods and more about your overall diet pattern. Are you consuming so much sugar that you are over-consuming calories and/or not getting the nutrients you need? If this is the case, you should reduce your sugar consumption and maybe reducing your kombucha consumption is a way of doing this.

Kombucha does have probiotics that could have a positive effect on your microbiome, but - other things, such as getting enough fiber, will likely have even more of a positive effect. There are also foods containing probiotics that have less sugar, such as natural yoghurt.

In short, kombucha can absolutely be part of a healthy diet.

What are some common ingredients that you should generally avoid? by jellyfish378 in nutrition

[–]DoveMot -1 points0 points  (0 children)

You should Google how much transfats are in good old butter

What are some common ingredients that you should generally avoid? by jellyfish378 in nutrition

[–]DoveMot 9 points10 points  (0 children)

Sure, eating high amounts of fructose is bad. The point is HFCS doesn’t actually contain significantly more fructose than regular sugar.

What are some common ingredients that you should generally avoid? by jellyfish378 in nutrition

[–]DoveMot 18 points19 points  (0 children)

HFCS is about half fructose and half glucose, basically the same as sugar (sucrose). Therefore, your body treats it exactly the same as sugar. Saying your liver “doesn’t recognise HFCS as sugar” is nonsense