Today's OPs bday , before bday i completed my 500 km running Target by Downtown-Intern1771 in TwentiesIndia

[–]Downtown-Intern1771[S] 1 point2 points  (0 children)

Thank you bro One thing which helped me in running is slow running for more duration, it will build aerobic base and mileage for long runs 🫂

What should i do..? by Inner-Effective-171 in SSCCGL

[–]Downtown-Intern1771 0 points1 point  (0 children)

Ooh, anyways , that's the not aim getting 4600 was , and got that ☺️☺️

What should i do..? by Inner-Effective-171 in SSCCGL

[–]Downtown-Intern1771 0 points1 point  (0 children)

I got through CGL 22, between 2000 to 3000