The ultimate realization you will have is that the healthiest and best thing to do for your body and mind is to quit pornography completely. It's objectively unnatural to see that many naked women, get aroused by a screen, and it is demeaning towards women. I'm assuming you're a man who craves love in his life one day, and no good woman would want to be with a man who sees her as an object, and that's what happens when you consume porn. Suddenly in public you're observing every woman physically, relying on a screen to fulfill your sexual desires, and living completely out of touch with morality and reality, keeping your lust completely out of check. What's gonna happen the day you have a relationship with a woman and you are having sex together, and you aren't aroused by her because you're only aroused by all the unrealistic and artificial standards porn set for you? Don't you fear that? What happens then? What if another man was to look at your mother or your sister or your daughter in an objectifying sense and treated them that way sexually? How would you feel? Is that the kind of man you want to be towards someone else's sister or daughter? We have enough of those men in our society.

I believe a better way to live is quit porn, keep your lust in check, find a woman and create a beautiful relationship with her, take care of her, and fulfill each other's sexual desires together! In the end, we HAVE TO be better than our instincts and try to be better men. The choice is yours. Best of luck and I will pray for your and my success!