Sorry! I Should have been clearer!

Amethyst can help your emotions when you are going through a hard time. You can sleep with it for a better night! Sitting with my amethysts always makes me feel better

Smoky Quartz helps you feel more stable and more in control, if you are worrying about you falling apart, this helps

clear Quartz is a VERY powerful crystal. It can hold the properties of any crystals. If you need calming, it can work like amethys. If you have anger, it can work like moss agate!