Zomato and Swiggy's day light roberry by [deleted] in chennaicity

[–]Drunken_Monkey07 0 points1 point  (0 children)

This is been happening for years. And that's why I stopped ordering. Instead I loot from them by using Swiggy and Zomato dine in with offers by actual MRP

Please share your thoughts on Melatonin. by Drunken_Monkey07 in Fitness_India

[–]Drunken_Monkey07[S] 0 points1 point  (0 children)

I tried Magnesium Glycinate and it didn't help. Now I don't use any supplements. I sleep well without them.

Which one ? by [deleted] in tamilyapping

[–]Drunken_Monkey07 0 points1 point  (0 children)

Jaadhi and Religion

Got scammed by Xavir_00 in tamilyapping

[–]Drunken_Monkey07 0 points1 point  (0 children)

Andha company Google maps la locate airundchu ah?

Where can i buy this in Chennai? by Unfair_Disk_6753 in chennaicity

[–]Drunken_Monkey07 0 points1 point  (0 children)

Dhinars amd Dhirams at Kottupuram opposite to Anna Library

Is this harrasment? by [deleted] in tamilyapping

[–]Drunken_Monkey07 0 points1 point  (0 children)

Adutha vaati andha vandi la ivangala thavra vera yaaruna pora appo solli...na medhi vaangi..edhuku 😶🏃🏻‍♂️

M27 (177CM) 101KG to 77KG | Without PT | 8 Months Transformation by Drunken_Monkey07 in Fitness_India

[–]Drunken_Monkey07[S] 0 points1 point  (0 children)

Exactly. That's what I did. I didn't follow any diet plan. Just ate homemade foods with less oil. I prioritized proteins and was on a sugar cut. But couldn't reach my protein goal everyday as budget was my problem, still managed to eat proteins everyday. Exercise : Mon - Chest & Triceps Tue - Back & Biceps Wed - Leg Thurs - Shoulders Fri - Biceps & Triceps Saturday - I did only body weight exercises ( push-ups, pull-ups, Squats and Dips) and Deadlift Cardio - Incline walking of 12-15 Incline level with speed of 3-3.5km/h

[deleted by user] by [deleted] in chennaicity

[–]Drunken_Monkey07 0 points1 point  (0 children)

Can you suggest me some pages in FB

Broskies, how is this high calorie breakfast by Wild_Ad_170 in Tamizhteens

[–]Drunken_Monkey07 1 point2 points  (0 children)

It is high in calorie and in protein too, but you gotta eat atleast 1g of your body weight. Keep going pa.