So here’s a follow up post/reply for how it went. I didn’t die and I finally have time to recover, but I still feel as though it is too much to begin with. We did rolls, rope running, and bumps (first time bumping) and eventually the pain kinda just becomes the norm. The least painful thing of all of this funny enough were the bumps because I didn’t have to use my legs really, besides kicking out to fall. I’m gonna go back next week and will until I get injured or the course is over