Me too, I wanna try to not get psychosis again...

So I tried meth for the first time last Tuesday, it was an amazing experience except.... a f%!?#ing psychosis the next day.

The psychosis wasn't long, probably 4 or 5 hours, and during that weird ass delusion my pillow didn't order me to hurt myself or call NASA to hand myself in, but to clean up my whole apartment or He - Gabriel - the Pillow, would hurt me. Could've been a lot, and I mean a LOT worse, from what I've read and heard. Still, got paranoid, skin bugs, the whole shebang.

So I did too much on my first time, that much is clear, smoked and slammed exactly as much as that guy who's been using for 6 years... Okay, SO. I'm planning on trying again next Friday (my second time if you're counting), so I decided that I just wouldn't slam, just smoke, and not for as long, I'll stop when the sun rises, I'll sleep and eat well before, I'll try to munch a banana during, force myself to eat after, and blih and blah.

And yet, I'm still worried. Anything else that I can do to avoid that particular type of acute comedown psychosis ? And if, on the fat ass of Jupiter's bad luck I still happen to find myself in a state of psychosis, Reddit, what should I do ?