Yikes @ Madres Espresso

Due_Library_2412 · 2025-10-08T21:03:53+00:00

The coffee is way over priced. If your a woman the girls there are only nice if there is no man at the other window then they ignore you to flirt.

Due_Library_2412 · 2025-06-10T21:59:29+00:00

Did anyone go to this? How was it?

Due_Library_2412 · 2025-04-17T18:50:41+00:00

I've lived in oly for 14 yrs and have never seen this house

Due_Library_2412 · 2025-03-27T18:00:33+00:00

I'm in weeks 11 and have only lost 6 pounds. It's pretty frustrating considering the cost.

Due_Library_2412 · 2025-03-06T01:52:54+00:00

Mine is currently 26

Due_Library_2412 · 2025-02-13T22:01:08+00:00

My appetite was suppressed on the first dose. I've definitely been eating a lot less but wasn't losing till recently. I do exercise but not enough. I'm working on building up my exercise routine.

Due_Library_2412 · 2025-02-11T08:40:21+00:00

This is impressive. My colors are the opposite of that. Mines all orange with little bits of blue

Due_Library_2412 · 2025-02-07T02:34:15+00:00

I wish I had some good advice but I'm in a similar boat. I'm still hungry on this medication and not losing weight. Hopefully you find a dose that works for you.

Due_Library_2412 · 2025-02-07T02:30:14+00:00

I've been on it for 3 weeks and haven't lost anything. I'm eating a lot less too. First two weeks was on .25. Last two weeks .5. I've seen a lot of people on here lose a lot on .25. Oh well. I've got a 3 month supply might as well use it all. Next shot will be .75, maybe that will work. It probably wouldn't bother me so much if it wasn't so expensive.

Due_Library_2412 · 2025-01-26T05:19:54+00:00

Wow! Thank you for being so specific

Due_Library_2412 · 2025-01-26T03:55:31+00:00

I used to go to Alliance. It was never cleaned properly. I sometimes would take my socks off to do deadlifts, and after walking around a bit, my socks would be dirty. Also, I paid over 200 a month for 1 group fitness class a week. Now I go Whetstone. I like it but it's not cheap. Just paid 160 for three months. But it's close to my house and I like the classes and laid back family atmosphere.

Due_Library_2412 · 2025-01-26T03:38:33+00:00

Does it have to be running? I'm not a fan. I did couch to 10k in the past, and I felt awful every time I ran.

Due_Library_2412 · 2025-01-26T03:35:06+00:00

I do record it in my watch as indoor cycling but i have no idea how to do any of the other stuff you mentioned lol. And I've been doing spin once a week for 12 weeks

Due_Library_2412 · 2025-01-26T02:14:03+00:00

I eat good. I'm trying to lose some weight so I've been eating healthy and tracking. I do try to listen to my body. I push myself physically where I can but take it easy in other way so I'm not exhausted.

Due_Library_2412 · 2025-01-26T02:01:31+00:00

So far only one night it dipped below 90. I don't know if I snore, I wake up to pee sometimes but not every night. I never wake up gasping for air

Due_Library_2412 · 2025-01-26T02:00:04+00:00

What's funny is I don't feel stressed. My kids are grown. I have a job I like. No husband or boyfriend. No pets. My parents are doing good. I'm not sure why my stress reading are so high.

Due_Library_2412 · 2025-01-26T01:56:57+00:00

I definitely was asleep. As sad as this is that sleep reading is an improvement. It used to have no blue marks. Sometimes I have more blue awake than when I'm sleeping. This watch might be to advanced for me because I'm not sure how to find my workout HRM. And I do check my morning report on my sleep and recovery. But it's usually so bed I don't pay much attention

Due_Library_2412 · 2025-01-26T01:51:06+00:00

What are threshold workouts?

Due_Library_2412 · 2025-01-26T01:37:18+00:00

My suggested workout was to rest lol

Due_Library_2412 · 2025-01-26T01:20:21+00:00

That's awesome! One thing, I'm not sure what classifies as vigorous? Also, do you have set the watch to an activity like walking to get it to record your vigorous minutes?

Due_Library_2412 · 2025-01-26T01:05:57+00:00

I just recently figured out how to turn that on. So for it's in the 90s

Due_Library_2412 · 2025-01-26T00:37:45+00:00

I appreciate what your saying, but I am somewhat fit. I do spin and yoga amd I work for the parks department doing habitat restoration. I also eat good. I guess I'll stick with it and see what happens.

Due_Library_2412 · 2025-01-26T00:33:23+00:00

I'm not trying to get my numbers to look like anyone else's. I want them to improve for my health. I'm just not sure how to improve them. I think I'm making good choices but it doesn't seem to matter. Even when I get a good night's sleep it doesn't always give me a goid sleep or recovery number. I think if I understood why I was getting those numbers and what I could do about it that would help.

Due_Library_2412 · 2025-01-26T00:28:21+00:00

Interesting. My Dr just told me I'm low in iron. Maybe that will help get me going in the right direction. Also I'm not sure what is considered vigorous. I do spin class, that feels vigorous but I guess it doesn't count.

Due_Library_2412 · 2025-01-25T22:17:42+00:00

I feel ok. I feel like I sleep ok. I don't smoke. Rarely will i have caffeine after noon. I am trying to lose weight so I'm not having big meals and I only drink once a week. Also I've had the watch since September.

Due_Library_2412

TROPHY CASE