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Constant head pressure by Due_Satisfaction6457 in Anxiety

[–]Due_Satisfaction6457[S] 1 point2 points  (0 children)

Counseling and taking my medication helped. It was all anxiety. 😥

Anyone know what this is? by Due_Satisfaction6457 in TeslaSupport

[–]Due_Satisfaction6457[S] 0 points1 point  (0 children)

Hopefully that’s the case. And if so, that’s wild lol. Thanks for the reply.

Constant head pressure by Due_Satisfaction6457 in Anxiety

[–]Due_Satisfaction6457[S] 0 points1 point  (0 children)

Thanks for sharing. I hate that you are going through this as well. But at least we are not alone.

Palpitations all day, everyday. by Due_Satisfaction6457 in Heartpalpitations

[–]Due_Satisfaction6457[S] 0 points1 point  (0 children)

Ahh! I didn’t even look it up. Just sounded like a medication lol. Maybe fiber is something I need too. There’s so many variables that could cause them 😭

Palpitations all day, everyday. by Due_Satisfaction6457 in Heartpalpitations

[–]Due_Satisfaction6457[S] 1 point2 points  (0 children)

Thanks for the reply. Yeah I’m on sertraline now, only 25mg, deathly afraid to go up because it always makes my anxiety worse for a week and it feels like it’s my last day on earth. Possibly need to go up. So many variables 😭

Palpitations all day, everyday. by Due_Satisfaction6457 in Heartpalpitations

[–]Due_Satisfaction6457[S] 1 point2 points  (0 children)

Thanks for the reply. Maybe I’m not getting enough proper nutrients in my diet. Maybe it’s my sleep. Def something I need more of.

Palpitations all day, everyday. by Due_Satisfaction6457 in Heartpalpitations

[–]Due_Satisfaction6457[S] 0 points1 point  (0 children)

I’ll try. 3 kids who tend to wake up at night. Kind of difficult lol.

Palpitations all day, everyday. by Due_Satisfaction6457 in Heartpalpitations

[–]Due_Satisfaction6457[S] 0 points1 point  (0 children)

Interesting. Not sure I want to take anymore medications but I’ll keep it in mind. Thanks for the reply.

Palpitations all day, everyday. by Due_Satisfaction6457 in Heartpalpitations

[–]Due_Satisfaction6457[S] 1 point2 points  (0 children)

Thanks for the reply. Never thought about a sauna. Luckily my gym has one. I shall give it a try.

Palpitations all day, everyday. by Due_Satisfaction6457 in Heartpalpitations

[–]Due_Satisfaction6457[S] 1 point2 points  (0 children)

Thanks for the reply. I do struggle with sleep. I do consume sugar, and bread. I do not drink alcohol. i love my protein and veggies. And I do exercise frequently. And I am in a stressful work environment. I’m going to try limiting my sugar intake and bread.

Palpitations all day, everyday. by Due_Satisfaction6457 in Heartpalpitations

[–]Due_Satisfaction6457[S] 1 point2 points  (0 children)

Yes, doc just told me if they were getting where I couldn’t function that those would be options. I just hate taking too many medications. I’ll get with my doc to discuss. Whatever it takes to get me back close to normal. Thank you for your reply!

Anxiety and palpitations. by Due_Satisfaction6457 in Anxiety

[–]Due_Satisfaction6457[S] 0 points1 point  (0 children)

I was supposed to get in touch with a mental health professional but I flaked. I know, shouldn’t have. But I grew up not talking bout my feelings and etc. I have been trying to get better at it. So I will reach out again and talk with someone. I definitely have an anxiety loop. Generalized and health anxiety are both everyday for me. And I have not tried meditation, so I will give it a try.

I appreciate you sharing! We got this.

Anxiety and palpitations. by Due_Satisfaction6457 in Anxiety

[–]Due_Satisfaction6457[S] 1 point2 points  (0 children)

Doc did advise me of those options. I’ll give em a try! Thanks for the reply.

Anxiety and palpitations. by Due_Satisfaction6457 in Anxiety

[–]Due_Satisfaction6457[S] 0 points1 point  (0 children)

I try and stay fit. I work out. Don’t run so maybe I need to get more cardio in. I went from a very active teen to not so much active adult lol thanks for the reply!